W30 - briefing 1
in creamy tomato sauce with arugula and Grana Padano
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Ingredienten
80 gram
Garnalen
(Bevat Schaaldieren)
90 gram
Spaghetti
(Bevat Tarwe Kan bevatten Lupine, Eieren, Mosterd, Soja)
1 stuk(s)
Knoflookteen
½ stuk(s)
Ui
125 gram
Rode cherrytomaten
20 gram
Rucola
½ stuk(s)
Citroen
75 gram
Kookroom
(Bevat Melk (inclusief lactose))
25 gram
Spekreepjes
20 gram
Grana Padanovlokken DOP
(Bevat Eieren, Melk (inclusief lactose))
5 gram
Verse bieslook, dille en bladpeterselie
20 gram
Pompoenpitten
(Kan bevatten Pinda's, Noten, Sesamzaad)
Zelf toevoegen
1 el
[Plantaardige] roomboter
¼ stuk(s)
Zoutarm groentebouillonblokje
naar smaak
Peper en zout
Voedingswaarden
Benodigdheden
Instructies
- Boil plenty of water in a lidded pot or saucepan for the spaghetti and cook the spaghetti for 10 - 12 minutes, covered, then reserve a small amount of the pasta water before draining and setting aside (see Tip).
- Meanwhile, slice the onion into half rings and halve the cherry tomatoes.
- Crush or mince the garlic. Cut the lemon into 4 wedges.
Health Tip: This recipe is high in calories. Are you watching your calorie intake? Prepare all of the pasta but then just serve two thirds. You can keep the rest of it in the fridge to use the next day.
- Melt a knob of butter in a frying pan over medium-high heat and fry the bacon lardons and pumpkin seeds for 4 minutes. Remove from the heat and set aside.
- Meanwhile, melt a knob of butter in a deep frying pan over medium-high heat and fry the onion for 2 minutes.
- Finely chop the fresh herbs.
- Add the cherry tomatoes, shrimp, garlic and the juice of 1 lemon wedge per person to the pan with onions, then fry for another 1 - 2 minutes.
- Add the cream to the pan with the shrimp and crumble in the stock cube (see pantry for amount).
- Allow the sauce to reduce for 1 minute (see Tip).
- Add the spaghetti to the sauce and cook for 1 more minute, seasoning to taste with salt and pepper.
Tip: add a splash of the reserved pasta water as necessary if the sauce is too thick.
- Serve the shrimp spaghetti on deep plates.
- Top with the fresh herbs, arugula, Grana Padano and fried bacon and pumpkin seeds.
- Serve with the rest of the lemon wedges.
Did you know... onions provide numerous benefits. Not only are they rich in fibre and B vitamins, they are also high in antioxidants and vitamin C.
