Family: non-veggie - tortilla - wrap - try to use EID: bietentortillachips
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Family: non-veggie - tortilla - wrap - try to use EID: bietentortillachips
with avocado
Allergenen :
Tarwe
•Melk (inclusief lactose)
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Bereidingstijd25 minuten
oventijd20 minuten
NiveauMakkelijk
Ingredienten
Hoeveelheden
2 stuk(s)
Witte tortilla
(Bevat Tarwe Kan bevatten Mosterd, Soja)
25 gram
Bieten-tortillachips
1 stuk(s)
Tomaat
15 gram
Geraspte cheddar
(Bevat Melk (inclusief lactose))
½ stuk(s)
Avocado
½ stuk(s)
Rode puntpaprika
100 gram
Gekruid rundergehakt
(Kan bevatten Mosterd, Selderij, Soja, Gluten, Eieren)
½ zakje(s)
Peruaanse kruidenmix
½ stuk(s)
Knoflookteen
Zelf toevoegen
½ el
Olijfolie
naar smaak
Peper en zout
Voedingswaarden
Energie (kJ)3634 kJ
Energie (kcal)869 kcal
Vetten51.4 g
waarvan verzadigd13.4 g
Koolhydraten66.1 g
waarvan suikers7.6 g
Vezels8.3 g
Eiwitten31.8 g
Zout2.6 g
Benodigdheden
•Koekenpan
•Kleine kom
•Bakplaat met bakpapier
Instructies
1
- Preheat the oven to 200 degrees.
- Chop the Romano pepper into strips.
- Heat the olive oil in a frying pan on medium heat and bake the minced beef and pepper for 4-5 minutes.
2
- In the meantime slice the tomato.
- In a small bowl, crunch half of the tortilla chips in smaller pieces.
- Halve and pit the avocado, then remove the skin and slice the flesh.
- In another small bowl mash and mix the avocado with half of the Peruvian herbmix. Season with salt and pepper.
3
- Cut in the tortilla's from the center downwards.
- Top a quarter of the tortilla's with some of the guacamole. Be sure to leave some to serve on the side.
- On another quarter of the tortilla, divide the baked minced beef and pepper. Top with half of the cheese.
- Place the tomato slices on another quarter.
- Divide the crunched tortilla chips on the last quarter of the tortilla.
- Sprinkle everything with the remaining Peruvian spice mix.
4
- Carefully fold one quarter of tortilla over the other, continuing until you have a folded tortilla triangle. Gently flatten it a little.
- Place these folded triangles on a parchment lined baking sheet and top them with the rest of the cheese.
- Bake for 3-4 minutes or until the cheese has molten. Serve with the remaining nacho chips and guacamole on the side.
