Kids Friendly & Quick (25 min): Parent-to-kid - Noodles - Veggie
Kids Friendly & Quick (25 min): Parent-to-kid - Noodles - Veggie
with sweet and sour cucumber
Labels:
Veggie
Allergenen :
Soja
•Tarwe
•Gluten
•Eieren
•Pinda's
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Bereidingstijd25 minuten
oventijd20 minuten
NiveauMakkelijk
Ingredienten
Hoeveelheden
½ zakje(s)
Zoete Aziatische saus
(Bevat Soja, Tarwe)
220 gram
Verse udonnoedels
(Bevat Gluten, Tarwe)
150 gram
Mix van gesneden wortel en ui
2 stuk(s)
Ei
(Bevat Eieren)
½ zakje(s)
Zoet-pittige chilisaus
½ stuk(s)
[Mini-]komkommer
20 gram
Gezouten pinda's
(Bevat Pinda's Kan bevatten Noten, Sesamzaad)
½ zakje(s)
Nasi-bamikruidenmix
5 gram
Verse koriander
(Kan bevatten Selderij)
½ stuk(s)
Knoflookteen
Zelf toevoegen
½ el
Zonnebloemolie
½ el
[Zoutarme] sojasaus
naar smaak
Peper en zout
1 el
Wittewijnazijn
½ el
Honing [of plantaardig alternatief]
Voedingswaarden
Energie (kJ)3143 kJ
Energie (kcal)751 kcal
Vetten27.9 g
waarvan verzadigd5.5 g
Koolhydraten88.3 g
waarvan suikers23.1 g
Vezels11.5 g
Eiwitten33.6 g
Zout3.2 g
Benodigdheden
•Wok of hapjespan met deksel
•Saladekom
•Kom
•Koekenpan
Instructies
1
- Crush or mince the garlic.
- In a deep frying pan with lid, heat a drizzle of sunflower oil and add the garlic, onion and carrot and half of the nasi-bami seasoning mix. Fry for 10-12 minutes on medium heat, covered.
- Slice the cucumber.
- In a salad bowl mix the white wine vinegar with the honey. Add the cucumber slices, mix well and season to taste with salt and pepper. Set aside and stir once in a while preparing the rest of the recipe.
2
- In a bowl crack the eggs and stir, season with the rest of the bami-nasi seasoning mix and salt and pepper (see Tip).
- Heat a drizzle of sunflower oil in a frying pan and pour in the eggs so as to fry 1 omelette for every 2 people.
Tip: If you want to save time or prefer to 'hide' the eggs, you can also add the eggs in the next step and bake them with the noodles and vegetables.
3
- Add the udon noodles directly to the carrot and onion with the soy sauce and the East Asian-style sauce. Mix everything through and season to taste with salt and pepper. Add a little sunflower oil if the noodles seem to dry.
- Cut the omelette(s) into strips.
- Chop the peanuts.
- Roughly chop the coriander leaves and stems.
4
- Serve the noodles and vegetables in deep plates.
- Serve the omelette strips on top.
- Top with the chopped peanuts.
- Add the coriander and sweet chilli sauce for those who want a little extra kick (see Tip).
- Serve the cucumber on the side.
Tip: If you'd like the noodles to be spicier, add sambal or sriracha as preferred (if you have it).
