Menu for Dec 28 - Jan 03

Chicken & Eggplant Pasta Bake

in tomato sauce with mozzarella & Italian seasoning

45 minExtra Veggies • High Protein • New Ingredient

Chicken Tagine with Eggplant & Romano Pepper

over parsley potatoes with olives & lemon

50 minCalorie Smart • Extra Veggies • High Protein

Hake with Mediterranean-Style Stewed Peppers

with fried baby potatoes & green olives

45 minCalorie Smart • Extra Veggies • High Protein

Fragrant Green Chicken Curry

over brown rice with carrot & broccoli

25 minCalorie Smart • Extra Veggies • High Protein

New: Express

No-Fish Burger with Ravigote Dressing

with baby potatoes, dill mayo & apple salad

15 minVeggie • New Ingredient

Coconut Curry Noodle Soup

with fresh udon, coriander & peanuts

20 minPlant-based

New: Express

Sticky BBQ Tofu with Zesty Corn Salsa

over fragrant rice with sweet chili mayonnaise

15 minVeggie

New: Express

Sweet & Sticky Chicken with Gomashio Broccoli

over garlic-ginger rice with crispy onions

15 min

New: Premium

Hake à la Meunière with Chorizo & Capers

over carrot & lentil purée with buttered almonds & spinach

35 minCalorie Smart • Extra Veggies • High Protein

Comfort Food Deluxe

Salami & Chicken Pizza

with onion chutney, Romano pepper & arugula

25 minNew Ingredient

New: Premium

Duck Confit with Blueberry Sauce & Buttered Almonds

over mash with Parmigiano Reggiano & green vegetables

30 minNew Ingredient

Vietnamese-Inspired Rice Bowl

with pork, mango & nước chấm dressing

25 min

New Year's Eve Special

Bulgogi Chicken Bao Buns

with sticky eggplant, crispy onions & ginger mayonnaise

35 minNew Ingredient

New: Premium

Tuna Steak with Wakame & Edamame

over rice with furikake, cucumber & zesty sambal mayo

20 minEat Me First • Calorie Smart

Shrimp & Avocado Salad

with creamy green sauce, fresh herbs & pickled onion

25 min

Roasted Vegetable Bulgur Salad

with honeyed goat's cheese pearls & pumpkin seeds

45 minCalorie Smart • Veggie • Extra Veggies • High Fibre

Wholewheat Veggie Quesadillas

with pico de gallo & chili mayo

25 minCalorie Smart • Veggie • Extra Veggies

Crispy No-Chicken Burger with Dill Mayo

on a carrot bun with fries & cucumber salad

35 minPlant-based • New Ingredient

Chicken Piccata with Roasted Baby Potatoes

with carrot, beetroot & a twist of lemon

45 minCalorie Smart • High Protein

Tuna Potato Salad with Greek-Style Cheese

with capers, green beans and fresh dill

20 minCalorie Smart • Family

Veggie No-Chicken Tikka Masala

over rice with yogurt & Romano pepper

45 minVeggie

Eggplant & Courgette Al Forno

with casarecce, tomato & basil

45 minCalorie Smart • Veggie • Extra Veggies • Family

Turkish Pide with Kofta-Style Meatballs

with Romano pepper & quick-pickled onion

45 minFamily

Rigatoni with Swedish-Style Meatballs

in creamy sauce with broccoli & gomashio

25 min

Creamy Pesto Spaghetti with Courgette

with mini Roma tomatoes & walnut-basil topping

25 minVeggie

Truffled Goat's Cheese Risotto

with pecorino, parsley & mushrooms

40 minCalorie Smart • Veggie

Express

Serrano Ham Salad with Honeyed Goat's Cheese Pearls

with crema di balsamico, fennel, orange & giant couscous

15 minCalorie Smart

Express

Creamy Lentil Masala Soup with Naan

with fragrant yogurt sauce, coconut milk & shaved almonds

10 minVeggie

Pork Sausages with Honey Mustard Dressing

with rosemary baby potatoes & carrots

40 minCalorie Smart • Extra Veggies

Sweet & Sticky Beef Meatballs

over herbed mash with green beans & onion

25 minCalorie Smart • Family

Giant Couscous with Greek-Style Cheese

with mushrooms, sweet potato & toasted pumpkin seeds

35 minCalorie Smart • Veggie • Extra Veggies

Bacon-Wrapped Pollock with Potatoes

with carrots & ravigote sauce

40 minCalorie Smart • Family

Veggie Meatballs with Baby Potatoes & Vegetables

with orange mayo & Surinamese-style spices

50 minVeggie • Extra Veggies • Family

Courgette Al Forno with Conchiglie

with mozzarella and homemade tomato sauce

40 minVeggie • Family

Premium

Fillet of Cod with Samphire & Capers

over mafaldine with broccoli & lemon

30 minCalorie Smart • High Protein • Special Ingredient

Roasted Tomato & Bell Pepper Soup

with sour cream, cheesy breadsticks & basil

50 minCalorie Smart • Veggie • Extra Veggies • Family

Chicken Stir-Fry with Noodles & Pak Choi

with courgette, chili pepper & gomashio

25 minFamily

Eggplant Penne in Creamy Basil Sauce

with courgette, crema di balsamico & pecorino

25 minVeggie • Extra Veggies

Shrimp Spaghetti in Creamy Curry Sauce

with roasted courgette & tomato-tarragon salad

40 minFamily

Creamy Lemon Risotto with Spinach Pesto

with roasted courgette, ham & fresh basil

45 minFamily

Sweet Potato Stamppot with Greek-Style Cheese

with caramelised onion, arugula & pecans

25 minVeggie • Extra Veggies

New Year's Eve Special

Venison Steak with Potato Gratin

with cranberry chutney & a cherry tomato salad

25 minComfort Food

Express

Beef Fajitas with Avocado & Salsa

with smoky ketchup & quick-pickled onion

15 min

Peruvian-Spiced Portobello with Fried Egg

inspired by Saltado, over rice with spicy yogurt sauce

50 minVeggie

Express

Bulgogi Meatball Bowl with Peanuts

over rice with pak choi, sweetheart cabbage & lemon

15 min

Recipe archive

Check out our cookbook!