Fushion falafel with spicy potatoes
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Fushion falafel with spicy potatoes

With Asian cole slaw, cucumber and beetroot

Labels:
Plantaardig
Allergenen :
Tarwe
Sesamzaad
Soja

Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen

Bereidingstijd40 minuten
oventijd20 minuten
NiveauMakkelijk

Ingredienten

Hoeveelheden

200 gram

Aardappelen

80 gram

Falafel

(Bevat Tarwe)

½ zakje(s)

Koreaanse kruidenmix

(Bevat Tarwe, Sesamzaad, Soja)

50 gram

Rodekool, wittekool en wortel

125 gram

Gekookte rode bieten

½ stuk(s)

[Mini-]komkommer

5 ml

Sesamolie

(Bevat Sesamzaad)

5 gram

Chipotle-pasta

½ stuk(s)

Limoen

15 gram

Tahin

(Bevat Sesamzaad)

Zelf toevoegen

1.5 el

Olijfolie

30 ml

Water

1 tl

Suiker

½ el

[Zoutarme] sojasaus

1 el

Wittewijnazijn

1 el

[Plantaardige] mayonaise

naar smaak

Peper en zout

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Voedingswaarden

Energie (kJ)3484 kJ
Energie (kcal)833 kcal
Vetten51.7 g
waarvan verzadigd6.9 g
Koolhydraten70.6 g
waarvan suikers16.5 g
Vezels15.8 g
Eiwitten17.7 g
Zout3.1 g

Benodigdheden

Bakplaat met bakpapier
Grote saladekom
Kleine kom
Koekenpan

Instructies

1
  • Preheat the oven to 200°C.
  • Peel or thoroughly wash the potatoes and then cut into wedges.
  • Transfer to a parchment-lined baking sheet and drizzle with olive oil. Season with salt and pepper, then toss well to coat. 
  • Bake in the oven for 30 - 40 minutes, tossing halfway. 
2
  • In a small bowl, combine the Korean-style spices with a drizzle of olive oil.
  • Drizzle this over the wedges during the final minute of cooking.
  • Juice the lime into a bowl and then add the water (see pantry for amount).
  • In a large salad bowl, combine the soy sauce with the sugar, sesame oil, mayonnaise and white wine vinegar, along with half of the lime juice and water.
3
  • Slice the cucumber into crescents and dice the beetroot, then transfer both to the salad bowl.
  • Add the slaw mix and toss well to combine with the dressing, then season to taste with salt and pepper.
  • In a small bowl, combine the chipotle paste* with the tahini, along with the rest of the lime juice and water.

*Take care, this ingredient is spicy! Use as preferred.

4
  • Heat a drizzle of olive oil in a frying pan over high heat. Fry the falafel for 3 - 5 minutes.
  • Serve the salad with the potato wedges and falafel alongside. 
  • Drizzle with the chipotle tahini to finish.