Kids Friendly & Quick (25 min): Parent-to-kid - Potato - Chicken - use EID: chicken burger
Kids Friendly & Quick (25 min): Parent-to-kid - Potato - Chicken - use EID: chicken burger
with a colourfull salad
Allergenen :
Sesamzaad
•Soja
•Tarwe
•Melk (inclusief lactose)
•Mosterd
•Eieren
Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen
Bereidingstijd25 minuten
oventijd10 minuten
NiveauMakkelijk
Ingredienten
Hoeveelheden
1 stuk(s)
Oranjehoen kipburger
1 stuk(s)
Hamburgerbol met sesam
(Bevat Sesamzaad, Soja, Tarwe, Melk (inclusief lactose) Kan bevatten Noten, Gluten)
75 gram
Wortelschijfjes
75 gram
Sperziebonen
25 gram
Sriracha-mayo
(Bevat Mosterd, Soja, Eieren)
200 gram
Krieltjes
½ stuk(s)
Ui
¼ zakje(s)
Aaardappelkruidenmix
Zelf toevoegen
½ el
Extra vierge olijfolie
1 tl
Honing [of plantaardig alternatief]
½ tl
Mosterd
½ el
Witte balsamicoazijn
1 el
[Plantaardige] mayonaise
naar smaak
Peper en zout
1 el
Olijfolie
Voedingswaarden
Energie (kJ)4217 kJ
Energie (kcal)1008 kcal
Vetten58.4 g
waarvan verzadigd7.9 g
Koolhydraten86.8 g
waarvan suikers14.7 g
Vezels13.7 g
Eiwitten31.3 g
Zout2.8 g
Benodigdheden
•Hapjespan met deksel
•Pan
•Koekenpan
•Saladekom
Instructies
1
- Wash the baby potatoes and cut into quarters. Heat a drizzle of olive oil in a deep frying pan with a lid and fry the baby potatoes for 12 minutes over medium heat, covered.
- Remove the lid and continue frying for a further 3-4 minutes, tossing regularly. Season with salt and pepper.
- Discard the tips of the green beans and then cut in half.
2
- Transfer the green beans to a pot or saucepan with a lid and cover with a shallow layer of water. Add the carrots and a pinch of salt and cover with the lid, then bring to the boil and allow to cook gently for 6 - 8 minutes. Rinse with cold water.
- Cut 3/4 of the onion into rings (see Tip). Finely chop the rest of the onion.
- Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry the chicken burger with the onion rings for 8 - 10 minutes or until done, turning regularly.
Tip: If you don't like raw onion, cut the whole onion into rings.
3
- In a salad bowl make a dressing from the white balsamic vinegar, extra vierge olive oil, mustard and honey.
- Add the cooled veggies and mix well. Season to taste with salt and pepper.
4
- Serve the burger on the bun with the onion rings. Top with regular mayonnaise for the kids and sriracha mayo for the parents.
- Serve the veggie salad, adding the chopped onion for the parents. Serve the baby potatoes on the side, sprinkle with the potato seasoning mix and add some mayonnaise.
