W01 - 10-minute recipe - Veggie - use: tortolloni spinazie / ricotta
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile

W01 - 10-minute recipe - Veggie - use: tortolloni spinazie / ricotta

with parmigiano reggiano and arugula

Labels:
Extra groente
Veggie
Caloriebewust
Allergenen :
Melk (inclusief lactose)

Raadpleeg altijd het productetiket voor de meest accurate informatie over ingrediënten en allergenen

Bereidingstijd10 minuten
oventijd10 minuten
NiveauMakkelijk

Ingredienten

Hoeveelheden

150 gram

Tortellini ricotta en spinazie

100 gram

Passata

½ stuk(s)

Ui

100 gram

Spinazie

5 gram

Vers basilicum

(Kan bevatten Selderij)

20 gram

Rucola

1 stuk(s)

Parmigiano Reggiano DOP

(Bevat Melk (inclusief lactose))

10 gram

Zonnebloempitten

(Kan bevatten Sesamzaad, Pinda's, Noten)

½ zakje(s)

Siciliaanse kruidenmix

½ stuk(s)

Knoflookteen

1 stuk(s)

Tomaat

¼ zakje(s)

Gedroogde oregano

Zelf toevoegen

1 el

Olijfolie

1 tl

Suiker

½ el

Zwarte balsamicoazijn

½ stuk(s)

Zoutarm groentebouillonblokje

1 el

Extra vierge olijfolie

naar smaak

Peper en zout

75 ml

Water voor saus

sideBannerName

Voedingswaarden

Energie (kJ)2156 kJ
Energie (kcal)515 kcal
Vetten37.6 g
waarvan verzadigd8.8 g
Koolhydraten24.7 g
waarvan suikers17 g
Vezels13.1 g
Eiwitten16.1 g
Zout1.9 g

Benodigdheden

Pan
Koekenpan met deksel
Kom
Rasp

Instructies

1
  • Boil plenty of water for the tortelloni in a pot or saucepan and crumble in half of the stock cube.
  • Dice the onion and crush or mince the garlic.
  • Heat a drizzle of olive oil in a lidded frying pan over medium heat. 
  • Fry the onion and garlic for 3 - 4 minutes. Deglaze with half of the balsamic vinegar.
2
  • Add the passata, water, sugar, oregano, and Sicilian-style herbs. Crumble in the rest of the stock cube and season to taste with salt and pepper.
  • Bring to a boil, reduce the heat to low, cover with the lid, and simmer for 3 - 4 minutes.
  • In the meantime, carefully separate the tortelloni and boil for 2 - 3 minutes.
3
  • Gradually add the spinach, tearing it directly into the pan with the sauce. Heat for another minute.Season to taste with salt and pepper.
  • When the tortellini is done, drain and add it to the sauce and combine everything together.
  • Cut the tomato into wedges. 
  • In a bowl, add the arugula and tomato wedges. Drizzle over the Extra virgin olive oil and the rest of the of the balsamic vinegar. Season to taste with salt and pepper.
4
  • Tear or roughly chop the basil. Grate the cheese.
  • Serve the tortellini in deep plates or bowls and serve with the salad on the side.
  • Garnish the tortellini with the grated cheese and basil.
  • Garnish the salad with the sunflower seeds.

Did you know... tomatoes are high in vitamins A, C and E, as well as lycopene, an antioxidant which protects our cells against damage. The riper the tomato, the richer it is in lycopene!