The meal box with carbohydrate-conscious recipes
The meal box with carbohydrate-conscious recipes
With our meal box full of fresh ingredients and tasty recipes you can easily put a nutritious meal on the table. Do you want to eat fewer calories or carbohydrates? HelloFresh helps you with recipes that are low in calories and carbohydrates. This way you eat consciously, your way.
With our meal box full of fresh ingredients and tasty recipes you can easily put a nutritious meal on the table. Do you want to eat fewer calories or carbohydrates? HelloFresh helps you with recipes that are low in calories and carbohydrates. This way you eat consciously, your way.
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Discover our Calorie-conscious recipes
Every week you will find Calorie-conscious recipes on the menu for a balanced and varied menu, put together by our chefs and nutritionist. This way you can easily cook a fresh meal with less than 700 calories and at least 250 grams of vegetables. Some of these recipes also contain fewer carbohydrates. You can find which recipes are low in carbohydrates in the nutritional values of the recipe on the website. With a meal box from meal box supplier HelloFresh you stay in balance!Which recipes do you like?
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A balanced weekly menu
Do you find it difficult to make healthy choices? We are happy to help you put together a balanced weekly menu and variation is very important. With a choice of many recipes, including Calorie-conscious recipes and recipes that are lower in carbohydrates, you can put varied meals on the table every week. .
What does low-carb eating mean?
Low-carb eating is often seen as an eating pattern in which you consciously keep the number of carbohydrates you consume low. Carbohydrates occur naturally in various foods that you consume. The word "carbohydrate" is known as a collective term for fiber and starch. By adding more vegetables, instead of carbohydrate-rich products such as rice, we reduce the number of carbohydrates in some recipes. We also have Calorie Conscious recipes that contain fewer calories, but enough nutrients to keep you feeling satisfied after every meal. Our chefs and nutritionist come up with recipes with fewer calories and carbohydrates and you choose which ones to add to your meal box. Did you know that low-carb recipes were searched for more often in the Netherlands in 2021 compared to 2020? In 2021, there will be an increase of 11.35% compared to 2020 search volumes.* based on data from Google Ads 'low-carb recipes' 2020 & 2021 in the Netherlands
Carb-conscious eating with HelloFresh
On the HelloFresh menu you will find a number of recipes that are low in carbohydrates. These recipes take fewer carbohydrates into account and look for the right balance of nutritional values. Our recipes are low-carb if they contain less than 40 grams of carbohydrates, more than 250 grams of vegetables and 400-700 calories per serving. You can find the nutritional values of our recipes on the website. Are you going for carbohydrate-conscious recipes from HelloFresh?Share your own carbohydrate-conscious recipe
Share your own carbohydrate-conscious recipe #hellofreshnlcarb-conscious2022
Do you have a recipe without carbohydrates or a recipe that contains few carbohydrates that you would like to share with us? Have you been working on carbohydrate-conscious eating for a long time? Share your experience and ideas with us via Facebook, Instagram or TikTok with the hashtag #hellofreshnlkoolhydraatbewust2022!
Do you have a recipe without carbohydrates or a recipe that contains few carbohydrates that you would like to share with us? Have you been working on carbohydrate-conscious eating for a long time? Share your experience and ideas with us via Facebook, Instagram or TikTok with the hashtag #hellofreshnlkoolhydraatbewust2022!