Shrimp Poké Bowl with Ponzu Mayo
Shrimp Poké Bowl with Ponzu Mayo

Shrimp Poké Bowl with Ponzu Mayo

with mango, gomashio, slaw & cucumber

Ponzu is the Japanese name for a sauce made by simmering mirin (Japanese rice wine) together with rice vinegar and seaweed over low heat.

Tags:
Calorie Smart
Allergens:
Soy
Sulphites
Wheat
Crustaceans
Sesame

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

10 g

Ponzu

(Contains Soy, Sulphites, Wheat)

75 g

Sushi rice

80 g

Shrimp

(Contains Crustaceans)

½ piece

[Persian] cucumber

50 g

Slaw mix

5 milliliters

Sesame oil

(Contains Sesame)

½ piece

Garlic

½ piece

Mango

½ sachet(s)

Gomashio

(Contains Sesame)

Not included in your delivery

175 milliliters

Water

1 tablespoon

White wine vinegar

½ teaspoon

Sugar

½ tablespoon

[Plant-based] butter

1 tablespoon

[Plant-based] mayonnaise

½ tablespoon

[Reduced salt] soy sauce

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2898 kJ
Calories693 kcal
Fat29.5 g
Saturated Fat7.2 g
Carbohydrate83.3 g
Sugar22.5 g
Dietary Fiber4.6 g
Protein20.1 g
Salt3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Tall-Sided Pan
Small Bowl

Cooking Steps

Prepare the rice
1
  • Boil the water in a pot or saucepan (see pantry for amount). Add a pinch of salt, then cook the rice for 12 - 13 minutes over low heat, covered. Add an extra splash of water as necessary if the rice seems too dry.
  • Turn off the heat, then stir in half each of the white wine vinegar and the sugar.
  • Set aside until serving, covered.
Prepare the toppings
2
  • In a bowl, combine the slaw mix with the sesame oil. Season to taste with salt and pepper.
  • Dice the cucumber and transfer to another bowl. Add the rest of the white wine vinegar and toss well to combine.
  • Peel and dice the mango.

Did you know... mango is one of the best sources of potassium, which helps maintain a healthy blood pressure. You can also find potassium in bananas, salmon, potatoes, broccoli and peanuts.

Fry the shrimp
3
  • Crush or mince the garlic.
  • Melt the butter in a frying pan over high heat and fry the shrimp with the garlic for 1 - 2 minutes (see Tip). Season with salt and pepper.
  • In a small bowl, combine the mayonnaise with the ponzu.

Tip: if you'd like to make the shrimp spicier, add some sambal from your pantry as preferred.

Serve
4
  • Serve the rice in bowls and arrange the shrimp, mango, cucumber and slaw on top.
  • Garnish with the gomashio, then drizzle with soy sauce and the ponzu mayo to finish.