Box 7: Yoghurtbowl met kiwi

Name: Box 7: Yoghurtbowl met kiwi met banaan, cranberry's, walnoten en pompoenpitten
Total time: 10 min
Yield: 2
Cuisine: 0
Ingredients: 2 piece Banana; 2 piece Kiwi; 400 g Organic low-fat yogurt; 60 g Cranberry & walnut mix; 40 g Pumpkin seeds

met banaan, cranberry's, walnoten en pompoenpitten

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The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time10 minutes

Cooking Time10 minutes

DifficultyMedium

Ingredients

/ Serving 2 people

2 piece

Banana

2 piece

Kiwi

400 g

Organic low-fat yogurt

60 g

Cranberry & walnut mix

40 g

Pumpkin seeds

Nutrition Values

Energy (kJ)2262 kJ

Calories541 kcal

Fat24.3 g

Saturated Fat5.1 g

Carbohydrate59.6 g

Sugar48.5 g

Dietary Fiber6.1 g

Protein18 g

Salt0.2 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Snijd de banaan in plakken. Schil de kiwi en snijd klein.

2

Verdeel de yoghurt over de ontbijtkommen. Voeg het fruit toe en bestrooi met de cranberry-walnotenmix en de pompoenpitten.