Chicken Noodles in East Asian-Style Sauce
Chicken Noodles in East Asian-Style Sauce

Chicken Noodles in East Asian-Style Sauce

with courgette, bell pepper & cashews

Ginger paste offers the bold, aromatic flavour of fresh ginger with the ease of ready-to-use convenience. Perfect for quick meals, it saves time in the kitchen while delivering a kick of warmth and spice to your dishes!

Tags:
Calorie Smart
Extra Veggies
Family
High Protein
Allergens:
Soy
Wheat
Cashews

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time20 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Courgette

½ piece

Bell pepper

¼ piece

Red chili pepper

100 g

Chicken mince with Indonesian spices

35 g

East Asian-style sauce

(Contains Soy, Wheat)

5 milliliters

Soy sauce

(Contains Soy, Wheat)

10 g

Chopped cashews

(Contains Cashews May be present Peanuts, Tree nuts, Sesame)

1 piece

Shallot

50 g

Wholewheat noodles

(Contains Wheat)

1 piece

Garlic

5 g

Ginger paste

Not included in your delivery

½ tablespoon

Sunflower oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2349 kJ
Calories561 kcal
Fat16.9 g
Saturated Fat3.8 g
Carbohydrate67.9 g
Sugar21.8 g
Dietary Fiber9.9 g
Protein30.6 g
Salt3.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Wok or sautépan

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan for the noodles.
  • Chop the shallot and crush or mince the garlic.
  • Slice the courgette into thin crescents and cut the bell pepper into strips.
  • Deseed and finely chop the red chili pepper*. 

*Take care, this ingredient is spicy! Use as preferred.

Fry the vegetables
2
  • Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat.
  • Fry the shallot with the garlic and chicken for 2 minutes, breaking up the mince while doing so, then add the courgette, bell pepper and red chili pepper and fry for 6 - 8 minutes more.
  • Season to taste with salt and pepper.
Boil the noodles
3
  • Add the East Asian-style sauce, ginger paste and soy sauce (see Tip). Mix well to combine.
  • Meanwhile, boil the noodles for 3 - 4 minutes, covered, stirring occasionally.
  • Drain and transfer to the vegetables, then stir-fry for 1 minute. 

Tip: if you're watching your salt intake, use just half of the soy sauce, or skip it here and add some as preferred when serving.

Serve
4
  • Serve the chicken noodles on plates and garnish with the cashews.

Did you know... cashews are high in zinc and iron. These two minerals are very important for the body; zinc supports the immune system, while iron helps us feel energised.