Hearty Couscous Bowl with Greek-Style Cheese
Hearty Couscous Bowl with Greek-Style Cheese

Hearty Couscous Bowl with Greek-Style Cheese

with sweet curry mayo, arugula, almonds & bell pepper

Raisins, sun-dried grapes, offer a natural sweetness and chewy texture that elevate both sweet and savoury dishes. And they're not just delicious, they're also packed with antioxidants and fiber!

Tags:
Veggie
MICROWAVE PREP
Allergens:
Wheat
Celery
Mustard
Almonds
Peanuts
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time10 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

75 g

Wholewheat couscous

(Contains Wheat May be present Soy, Lupin, Mustard)

150 g

Sweet potato

10 g

Raisins

(May be present Peanuts, Tree nuts, Sesame)

¼ sachet(s)

Curry powder

(Contains Celery, Mustard)

½ sachet(s)

BBQ spice rub

½ sachet(s)

Sweet chili sauce

10 g

Salted almonds

(Contains Almonds, Peanuts May be present Tree nuts, Sesame)

45 g

Arugula & lamb's lettuce

100 g

Bell pepper strips

½ piece

Onion

50 g

Greek-style cheese

(Contains Milk)

Not included in your delivery

1.5 tablespoon

[Plant-based] mayonnaise

½ tablespoon

[Plant-based] butter

2 tablespoon

Water

½ tablespoon

White wine vinegar

175 milliliters

Low sodium vegetable stock

to taste

Salt and pepper

Nutrition Values

Energy (kJ)4174 kJ
Calories998 kcal
Fat47.8 g
Saturated Fat16 g
Carbohydrate110.4 g
Sugar31.7 g
Dietary Fiber17 g
Protein27.1 g
Salt3.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Lid
heat resisting bowl
Plastic Wrap
Small Bowl

Cooking Steps

Prepare
1
  • Finely chop the onion.
  • Prepare the stock in a large bowl.
  • Add the couscous, onion, BBQ rub* and raisins, then cover and set aside for 8 minutes.
  • When the couscous is done, add the white wine vinegar and season to taste with salt and pepper.

*Take care, this ingredient is spicy! Use as preferred.

Microwave the sweet potato
2
  • Meanwhile, thoroughly wash the sweet potato and then dice it into 1cm cubes. 
  • Transfer to a large microwave-safe bowl, then add the butter and half of the water (see pantry for amounts). Cover with plastic wrap and pierce the surface several times.
  • Microwave on high for 4 - 5 minutes, or until the sweet potato is soft.
  • Season with salt and pepper, then mix well and set aside.
Prepare the toppings
3
  • In small bowl, combine the curry powder with the sweet chilli sauce, the mayonnaise and the rest of the water (see pantry for amounts).
  • Roughly chop the almonds.
  • Crumble the Greek-style cheese (see Tip).

Health tip: this recipe is high in calories. If you're watching your calorie intake, use just half of the Greek-style cheese and keep the rest to use another time.

Serve
4
  • Serve the lettuce and couscous on deep plates.
  • Top with the bell pepper strips, the sweet potato and the Greek-style cheese.
  • Garnish with the almonds, then drizzle with the sauce to finish.