Smoky Conchiglie Al Forno
Smoky Conchiglie Al Forno

Smoky Conchiglie Al Forno

with mozzarella, basil & Romano pepper

Conchiglie is prized for its shape - these pasta shells perfectly envelop sauces, delivering flavour with every bite!

Tags:
Calorie Smart
Extra Veggies
Family
Veggie
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time25 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Onion

1 piece

Garlic

½ piece

Romano pepper

½ sachet(s)

Middle Eastern spice mix

90 g

Conchiglie

(Contains Wheat May be present Egg, Mustard, Soy, Lupin)

½ bulb(s)

Mozzarella

(Contains Milk)

1 piece

Tomato

100 g

Passata

30 g

Smoky tomato ketchup

5 g

Fresh basil

(May be present Celery)

25 g

Grated Gouda

(Contains Milk)

Not included in your delivery

¼ tablespoon

Olive oil

¼ piece

Low sodium vegetable stock cube

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2909 kJ
Calories695 kcal
Fat22.8 g
Saturated Fat12.7 g
Carbohydrate88 g
Sugar17.7 g
Dietary Fiber9.7 g
Protein31.4 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Casserole
Oven Dish

Cooking Steps

Prepare
1
  • Preheat the oven to 220°C.
  • Boil plenty of water in a pot or saucepan for the conchiglie and crumble in the stock cube (see pantry for amount).
  • Boil the conchiglie for 14 - 16 minutes, covered, then drain and set aside.

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Fry the vegetables
2
  • Chop the onion and crush or mince the garlic.
  • Dice the Romano pepper. Heat a light drizzle of olive oil in a deep frying pan over medium-high heat.
  • Fry the onion and garlic for 2 minutes, then add the Romano pepper and Middle Eastern spices and fry for 4 more minutes.
  • Meawhile, tear the mozzarella into small pieces and dice the tomato.
Assemble
3
  • Stir the passata and the diced tomatoes into the vegetables and cook for 2 more minutes, then stir in the conchiglie.
  • Season to taste with salt and pepper, then transfer to an oven dish.
  • Top with the mozzarella and smoky tomato ketchup, along with half of the grated cheese.
  • Bake in the oven for 5 minutes or until the mozzarella has melted.
Serve
4
  • Roughly chop the basil leaves.
  • Serve the conchiglie al forno on plates and garnish with the basil and the rest of the cheese.