Rigatoni in green sauce with pork mince

Rigatoni in green sauce with pork mince

with courgette and and pistachios

Tags:
Family
Allergens:
Wheat
Milk
Pistachios

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

90 g

Rigatoni

(Contains Wheat May be present Mustard, Soy, Lupin, Egg)

100 g

Farmer's mincemeat

(May be present Soy, Wheat, Egg, Mustard, Celery)

½ piece

Garlic

½ piece

Courgette

100 g

Spinach

5 g

Fresh basil

75 g

Cooking cream

(Contains Milk)

½ piece

Parmigiano Reggiano DOP

(Contains Milk)

5 g

Pistachio nuts

(Contains Pistachios May be present Sesame, Peanuts, Tree nuts)

Not included in your delivery

½ piece

Low sodium vegetable stock cube

1 tablespoon

Olive oil

½ tablespoon

White balsamic vinegar

to taste

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3848 kJ
Calories920 kcal
Fat49.3 g
Saturated Fat18.6 g
Carbohydrate75.6 g
Sugar10.2 g
Dietary Fiber9.4 g
Protein41 g
Salt1.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Tall-Sided Pan
High-Sided Bowl
Immersion blender
Casserole

Cooking Steps

1
  • Boil plenty of water in a pot or saucepan.
  • Crumble in the stock cube and cook the pasta for 13 - 15 minutes, then drain and set aside (see Tip).
  • Cut the courgette lengthwise into quarters and then into thin slices.
  • Heat a drizzle of olive oil in a frying pan over medium-high heat and fry the courgette and minced meat for 6 - 7 minutes.
  • Deglaze the pan with the white balsamic vinegar, then season to taste with salt and pepper.

Health Tip: This recipe is high in calories. Are you watching your calorie intake? Prepare all of the pasta but then just serve two thirds. You can keep the rest of it in the fridge to use the next day.

2
  • Grate the Parmigiano Reggiano.
  • Heat a drizzle of olive oil in a deep frying pan over medium-high heat. Fry the spinach, stirring, until welted.
  • Add the spinach to a tall container, along with the garlic, cooking cream, 25ml of pasta water per person and half each of the basil and the Parmigiano. Blend into a sauce using an immersion blender.
  • Return the sauce to the deep frying pan, bring to a light boil, then simmer over low heat until serving. 
3
  • Roughly chop the pistachios.
  • Finely chop the rest of the basil.
  • Add the pasta, minced meat, and courgette to the spinach sauce.
  • Stir well to combine, then season to taste with salt and pepper.
4
  • Serve the pasta on deep plates and drizzle with extra virgin olive oil to taste.
  • Garnish with the pistachios, chopped basil and the rest of the Parmigiano Reggiano.

Did you know... spinach is full of nutrients but it is particularly rich in iron, which is essential for transporting oxygen throughout the body. This helps us feel energised.