Fried Rice with Omelette & Sesame Mayo
with sweetheart cabbage, sweet chili cucumber & beansprouts
Today prepare a tasty vegetarian meal. Thanks to the omelette, you don't have to worry about your protein intake!
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Ingredients
2 piece
Egg
(Contains Egg)
75 g
Jasmine rice
15 g
Crispy fried onions
(Contains Wheat May be present Sesame, Gluten, Peanuts, Tree nuts)
⅓ piece
[Persian] cucumber
½ sachet(s)
Sweet chili sauce
100 g
Chopped sweetheart cabbage
½ sachet(s)
Sesame seeds
(Contains Sesame May be present Tree nuts, Peanuts)
5 milliliters
Soy sauce
(Contains Soy, Wheat)
25 g
Beansprouts
½ piece
Garlic
½ sachet(s)
Korean-style spice mix
(Contains Wheat, Sesame, Soy)
Not included in your delivery
½ tablespoon
Olive oil
½ tablespoon
Sunflower oil
250 milliliters
Boiled water
1 tablespoon
[Plant-based] mayonnaise
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Crush or mince the garlic and boil the water in a pot or saucepan (see pantry for amount).
- Cook the rice for 12 - 15 minutes, then drain if necessary.
- Spread the rice over a plate or cutting board and allow to cool.
- Meanwhile, finely dice the cucumber and transfer to a bowl. Add the sweet chili sauce and mix well to combine.
- Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat. Fry the sweetheart cabbage for 6 - 8 minutes.
- In a bowl, beat the eggs and season with salt and pepper.
- Heat a drizzle of olive oil in another frying pan over medium-high heat. Transfer the eggs to the pan so as to make an omelette.
- Remove from the pan and then cut the omelette into ribbons.
- Stir the garlic, Korean-style spices, beansprouts and rice into the cabbage.
- Fry for 2 - 3 minutes, leaving it mostly undisturbed.
- Season to taste with salt and pepper.
Did you know... sweetheart cabbage is packed with nutrients; it is a great source not only of calcium, but also of iron and vitamin C.
- In a bowl, combine the mayonnaise with the soy sauce and the sesame seeds.
- Serve the fried rice in bowls or deep plates. Top with the omelette ribbons, crispy onions and cucumber.
- Drizzle with the sesame mayo or serve separately alongside.