Greek Yogurt Bowl with Apple & Blueberry Jam
2 days of breakfast for 2 persons (4 servings)
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Tags:
Recipe
Allergens:
Milk
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time10 minutes
Cooking Time5 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
500 g
Organic Greek yogurt
(Contains Milk)
2 piece
Apple
20 g
Chia seeds
(May be present Tree nuts, Sesame, Peanuts)
30 g
Blueberry jam
(May be present Peanuts, Tree nuts)
Nutrition Values
Energy (kJ)2144 kJ
Calories512 kcal
Fat28.2 g
Saturated Fat15.8 g
Carbohydrate43.7 g
Sugar35.4 g
Dietary Fiber6.8 g
Protein13.3 g
Salt0.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
- Core one apple. Slice half of an apple per person.
- Serve 125g Greek yogurt per person in bowls.
- Top each bowl with the sliced apple and a quarter each of the chia seeds and blueberry jam.
- Repeat the recipe for a second breakfast the next day.