Did you know that you can use leftover fennel stems to make a tasty and refreshing fennel tea? A healthy and tasty way to enjoy every part of this vegetable!
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
75 g
Giant couscous
(Contains Wheat May be present Egg, Mustard, Soy, Lupin)
⅓ piece
Fennel
½ piece
Apple
1 piece
Red onion
50 g
Radicchio & romaine
15 g
Grated aged Gouda
(Contains Milk)
5 g
Chopped walnuts
(Contains Walnuts May be present Peanuts, Tree nuts, Sesame)
1 piece
Hamburger from Meatier
(Contains Mustard May be present Milk, Egg, Celery, Soy, Gluten, Sesame)
1 teaspoon
Sugar
45 milliliters
Balsamic vinegar
1 tablespoon
Extra virgin olive oil
½ tablespoon
[Plant-based] butter
1 tablespoon
White wine vinegar
300 milliliters
Low sodium vegetable stock
to taste
Salt and pepper
Take the burger out of the fridge and allow to reach room temperature. Prepare the stock in a pot or saucepan and boil the giant couscous for 12 - 14 minutes until done, covered. Fluff through the grains with a fork and then set aside.
Quarter the fennel and remove the tough core, then chop the fennel into strips and finely chop the fronds. Core and thinly slice the apple. Slice the onion into thin half rings.
Heat a clean frying pan over medium-high heat and fry the onion with a pinch of salt for 5 - 7 minutes. Add a knob of butter and reduce the heat, then add the burger and fennel to the pan (see Tip). Fry the burger for 3 - 4 minutes per side or until done.
Tip: if preferred, you can skip frying the fennel and add it raw to the salad instead.
Add the balsamic vinegar and sugar to a saucepan over high heat (see pantry for amounts). Bring to a boil, then reduce the heat and allow to reduce for 4 - 5 minutes so as to make a balsamic syrup. Turn off the heat and set aside, then heat briefly before serving.
In a large salad bowl, combine the white wine vinegar with the extra virgin olive oil, then season to taste with salt and pepper. Add the apple, giant couscous and lettuce, then toss well to combine with the dressing.
Serve the giant couscous on deep plates. Top with the burger, onion and fennel. Garnish with the walnuts and the grated cheese, then drizzle with the warm balsamic syrup to finish.