Turkey Stir-Fry with Bulgogi Dressing
Turkey Stir-Fry with Bulgogi Dressing

Turkey Stir-Fry with Bulgogi Dressing

with baby potatoes & quick-pickled cucumber

Bulgogi sauce is sweet and savoury, with the flavours of Asian pear, ginger and garlic. It's a key ingredient when preparing Korean BBQ.

Tags:
Calorie Smart
Extra Veggies
High Protein
Allergens:
Wheat
Sesame
Soy
Sulphites
Fish

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

200 g

Baby potatoes

1 piece

Turkey breast

½ piece

[Persian] cucumber

½ sachet(s)

Korean-style spice mix

(Contains Wheat, Sesame, Soy)

20 g

Bulgogi sauce

(Contains Sulphites, Wheat, Sesame, Fish, Soy)

½ sachet(s)

Gomashio

(Contains Sesame)

200 g

Vegetable mix with cabbage

Not included in your delivery

1 tablespoon

[Plant-based] mayonnaise

1 tablespoon

Sunflower oil

½ tablespoon

White wine vinegar

½ teaspoon

Sugar

1 tablespoon

Water for the sauce

to taste

Sambal

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2612 kJ
Calories624 kcal
Fat29.8 g
Saturated Fat3.8 g
Carbohydrate52.5 g
Sugar16.1 g
Dietary Fiber12.7 g
Protein33.6 g
Salt1.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Large wok or sautépan
Small Bowl

Cooking Steps

Prepare
1
  • Wash the baby potatoes and cut them in half.
  • Transfer to a pot or saucepan and cover with a shallow layer of water. 
  • Cover with a lid and bring to a boil, then cook for 15 - 17 minutes until done.
  • Drain if necessary and set aside, covered.

Did you know... potatoes are very healthy; besides being a good source of fibre and complex carbohydrates, they're also rich in potassium and high in vitamins C, B6 and B11.

Slice the cucumber
2
  • Meanwhile, slice the cucumber and transfer to a bowl.
  • Add the white wine vinegar and the sugar, then season to taste with salt and pepper. Toss well to combine, then set aside until serving, stirring occasionally. 
  • Cut the turkey into smaller pieces and transfer to a bowl.
  • Add the Korean-style spices and toss well to coat.
Fry the turkey
3
  • Heat the sunflower oil in a large wok or deep frying pan over medium-high heat.
  • Fry the turkey for 2 - 3 minutes, then add the vegetable mix and fry for 4 - 6 minutes. 
  • In a small bowl, combine the bulgogi sauce with the mayonnaise and the water (see pantry for amounts).
  • Add some sambal as preferred.
Serve
4
  • Serve the baby potatoes in bowls or deep plates.
  • Top with the turkey and the stir-fried vegetables. 
  • Drizzle with the bulgogi mayo and garnish with the gomashio.
  • Serve the quick-pickled cucumber alongside.