Turkey Breast in Creamy Basil Sauce
Turkey Breast in Creamy Basil Sauce

Turkey Breast in Creamy Basil Sauce

with potato wedges & green vegetables

Turkey breast is a lean, tender cut with a mild flavour. Perfect for roasting or grilling, it’s a fantastic protein-rich, low-fat choice for any meal!

Tags:
Calorie Smart
Family
Allergens:
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time45 minutes
Cooking Time40 minutes
DifficultyMedium

Ingredients

Serving amount

1 piece

Turkey breast

200 g

Potatoes

75 g

Green beans

½ piece

Red onion

½ piece

Courgette

75 g

Cooking cream

(Contains Milk)

15 milliliters

Basil crème

Not included in your delivery

½ tablespoon

[Plant-based] butter

1 tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2843 kJ
Calories679 kcal
Fat39.4 g
Saturated Fat15.2 g
Carbohydrate44.7 g
Sugar8.8 g
Dietary Fiber10.7 g
Protein35.5 g
Salt0.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Paper Towel
Baking Sheet with Baking Paper
Pan with Lid
Casserole
Tall-Sided Pan

Cooking Steps

Make the wedges
1

Preheat the oven to 220°C. Thoroughly wash the potatoes and cut them into wedges. Pat them dry with kitchen paper, then transfer to a bowl and drizzle with half of the olive oil (see Tip). Season with salt and pepper, then toss well to coat.

Tip: to save time washing up, you can also do this directly on the baking sheet.

Chop the vegetables
2

Transfer the potatoes to a parchment-lined baking sheet and bake in the oven for 30 - 35 minutes, tossing halfway. In the meantime, discard the tips of the green beans and then cut into thirds. Chop the onion. Slice the courgette into crescents. 

Cook the green beans
3

Transfer the green beans to a pot or saucepan and cover with a shallow layer of water. Add a pinch of salt and cover with the lid, then bring to the boil and allow to cook gently for 6 - 8 minutes. Drain and set aside.

Did you know… green beans are high in potassium, which helps maintain a healthy blood pressure. They're also a good source of iron and folic acid, both of which help us feel more energised. 

Fry the turkey breast
4

Meanwhile, melt the butter in a deep frying pan over medium-high heat. Fry the turkey for 2 - 3 minutes per side. Add the cream and allow to cook gently for 5 - 8 minutes. Turn off the heat and stir in the basil crème.

Fry the vegetables
5

Heat the rest of the olive oil in a frying pan over medium-high heat. Fry the onion and courgette for 4 minutes, then add the green beans and fry for 2 more minutes. Season to taste with salt and pepper.

Serve
6

Serve the turkey in its sauce on plates. Serve the potato wedges and the vegetables alongside.