Chicken Meatballs with Sicilian Herbs & Broccoli
Chicken Meatballs with Sicilian Herbs & Broccoli

Chicken Meatballs with Sicilian Herbs & Broccoli

with sundried tomatoes, mashed potatoes & strawberry sauce

Deze populaire aardbei-balsamicosaus krijgt een nieuwe twist: je bereidt de saus in combinatie met kipgehaktballetjes in plaats van varkenshaas.

Tags:
Calorie Smart

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time35 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

250 g

Potatoes

¼ sprig

Fresh rosemary

½ piece

Onion

25 milliliters

Strawberry sauce

3 piece

Chicken meatballs with Italian seasoning

200 g

Broccoli

½ sachet(s)

Sicilian-style herb mix

30 g

Sundried tomatoes

Not included in your delivery

½ teaspoon

Mustard

1 tablespoon

[Plant-based] butter

½ tablespoon

Balsamic vinegar

½ tablespoon

Olive oil

30 milliliters

Water for the sauce

1

[Plant-based] milk

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2791 kJ
Calories667 kcal
Fat27.2 g
Saturated Fat12.2 g
Carbohydrate64.8 g
Sugar17.3 g
Dietary Fiber18.1 g
Protein32.5 g
Salt1.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Fryingpan with lid
Colander
Potato Masher

Cooking Steps

Aardappelen koken
1

Wash or peel the potatoes and cut them into rough pieces, then transfer to a pot or saucepan and submerge in water. Boil the potatoes for 12 - 15 minutes, then reserve some of the cooking liquid before draining and setting aside.

Gehaktballetjes bakken
2

Melt a knob of butter in a frying pan over medium-high heat. Fry the meatballs for 3 - 4 minutes until evenly browned. Turn down the heat and cover with the lid, then fry for 6 - 7 minutes or until done.

Broccoli koken
3

Slice the onion into thin half rings. Boil plenty of salted water in a pot or saucepan. Cut the head of the broccoli into florets and dice the stem, then boil for 5 - 7 minutes, covered. In the meantime, finely chop the sundried tomatoes. Drain the broccoli, then return it to the pan and stir in the sundried tomatoes. Season to taste with salt and pepper.

Saus maken
4

Discard the rosemary stems and finely chop the leaves. Take the meatballs out of the pan and set aside. Reheat the same pan over medium-high heat and fry the rosemary with the onion for 2 - 3 minutes. Add the strawberry sauce, balsamic vinegar and the water (see pantry for amount). Mix well and allow to reduce for 2 minutes, then turn off the heat. Shortly before serving, stir in a knob of butter and season to taste with salt and pepper.

Puree maken
5

Mash the potatoes with the Sicilian herbs, the mustard and a splash of milk. Add a splash of the reserved cooking liquid as necessary if the mash is too dry, then season to taste with salt and pepper.

Serveren
6

Serve the mashed potatoes on plates and top with the meatballs. Pour over the balsamic strawberry sauce and serve the broccoli alongside.

Did you know... broccoli is considered a superfood, and for good reason – not only is it high in vitamins B, C and E, it's also a great source of calcium, potassium and iron.