Bulgur is gemaakt van gebroken tarwekorrels die eerst gestoomd en gedroogd worden. Het resultaat is een volkoren product vol vezels, ijzer en B-vitaminen.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
1 piece
Tomato
1 piece
Garlic
50 g
Romano beans
2.5 g
Fresh flat leaf parsley
(May be present Celery)
¼ piece
Lime
½ sachet(s)
Middle Eastern spice mix
75 g
Bulgur
(Contains Wheat May be present Soy)
100 g
Chicken thigh strips
½ piece
Bell pepper
50 g
Organic full-fat yogurt
(Contains Milk)
¼ sachet(s)
Sicilian-style herb mix
1 tablespoon
Sunflower oil
150 milliliters
Low sodium vegetable stock
½ tablespoon
Extra virgin olive oil
to taste
Salt and pepper