Smoked Sausage with Split Pea Soup
with carrot, celeriac & potatoes
This classic pea soup is not only packed with essential nutrients, but it also warms you up during these cold winter days!
Tags:
Family
Allergens:
Celery
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time45 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
Serving amount
125 g
Green split peas
1 piece
Bay leaf
1 piece
Carrot
100 g
Potatoes
½ piece
Leek
½ piece
Onion
150 g
Celeriac cubes
(Contains Celery)
½ piece
Smoked pork sausage
5 g
Fresh celery leaves
(Contains Celery)
Not included in your delivery
500 milliliters
Low sodium beef stock
to taste
Salt and pepper
Nutrition Values
Energy (kJ)4150 kJ
Calories992 kcal
Fat31.6 g
Saturated Fat11.9 g
Carbohydrate117.1 g
Sugar17.9 g
Dietary Fiber32.3 g
Protein49.6 g
Salt4.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Soup pan with lid
•Potato Masher
Cooking Steps
1
- Prepare the stock in a large soup pot.
- Add the split peas and the bay leaf, then cover with the lid.
- Allow to simmer gently for 20 minutes over medium-low heat, stirring regularly.
2
- Slice the carrot into rounds of 1cm thickness.
- Wash or peel the potatoes and dice into 2cm chunks.
- Set aside a few celery leaves to use later as garnish, then roughly chop the stems and the rest of the leaves.
- Slice the leek and the onion into half rings.
3
- To the soup pot, add the carrot, potatoes, celeriac, leek, onion and chopped celery leaves. Boil for 13 minutes over low heat.
- Meanwhile, take the smoked sausage out of its packaging.
- Add it to the vegetables and boil for 7 minutes, then remove from the pot, along with the bay leaf.
- Mash the soup a few times with a potato masher.
4
- Slice the smoked sausage and transfer back to the soup (see Tip).
- Turn up the heat and mix well, seasoning to taste with salt and pepper.
- Serve the soup in bowls and garnish with the reserved celery leaves.
Health Tip: this recipe is high in calories. If you're watching your calorie intake, use just half of the sausage. You can keep the rest to use tomorrow.