Garlic Shrimp with Roasted Vegetables
Garlic Shrimp with Roasted Vegetables

Garlic Shrimp with Roasted Vegetables

with Greek-style cheese & baby potatoes

.

Tags:
Calorie Smart
Extra Veggies
Allergens:
Milk
Crustaceans

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time45 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

250 g

Baby potatoes

½ piece

Bell pepper

2 piece

Tomato

1 piece

Garlic

0.13 piece

Red chili pepper

⅓ sachet(s)

Dried oregano

50 g

Greek-style cheese

(Contains Milk)

80 g

Shrimp

(Contains Crustaceans)

½ piece

Onion

Not included in your delivery

½ tablespoon

[Plant-based] butter

1.5 tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2784 kJ
Calories665 kcal
Fat36.9 g
Saturated Fat15.5 g
Carbohydrate55.3 g
Sugar10.1 g
Dietary Fiber13.1 g
Protein28.8 g
Salt2.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Baking Sheet with Baking Paper
Small Bowl
Oven Dish
Wok or sautépan

Cooking Steps

Prepare
1

Preheat the oven to 220°C. Wash the baby potatoes and cut them in half, then transfer to a bowl and drizzle with olive oil. Season with salt and pepper, then toss well to coat. Transfer to a parchment-lined baking sheet and roast for 30 - 40 minutes or until golden-brown, tossing halfway.

Chop the vegetables
2

Slice the bell pepper into thin rings and dice the tomato. Crush or mince the garlic. Deseed and finely chop the red chili pepper*. Slice the onion into half rings. 

*Take care, this ingredient is spicy! Use as preferred.

Did you know... tomatoes are high in vitamins A, C and E, as well as lycopene, an antioxidant which protects our cells against damage. The riper the tomato, the richer in lycopene!

Make the chili oil
3

In a small bowl, combine the chili pepper with the oregano, a generous drizzle of olive oil and half of the garlic.

Assemble
4

Transfer the bell pepper and tomato to an oven dish. Crumble over the Greek-style cheese and pour over the chili oil. Season with salt and pepper, then mix well to combine. Bake in the oven for 20 - 30 minutes, allowing the cheese to melt.

Fry the shrimp
5

Shortly before serving, melt a knob of butter in a wok or deep frying pan over medium-high heat. Fry the shrimp with the onion and the rest of the garlic for 3 - 4 minutes, seasoning with salt and pepper.

Serve
6

Serve the shrimp with the roasted bell pepper and baby potatoes alongside.