Fragrant Coconut Chicken Soup
 Fragrant Coconut Chicken Soup

Fragrant Coconut Chicken Soup

with pak choi, carrot & potatoes

Pak choi contains a lot of folic acid. This is essential for the production of red blood cells, which help to carry oxygen and energise your body!

Tags:
Family
Allergens:
Soy
Wheat
Fish

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time25 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

½ sachet(s)

Vietnamese-style sauce

(Contains Soy, Wheat)

¼ piece

Fresh lemongrass

150 g

Potatoes

90 milliliters

Coconut milk

5 milliliters

Fish sauce

(Contains Fish)

1 piece

Shallot

1 piece

Carrot

½ piece

Pak choi

½ sachet(s)

Yellow curry spices

1 piece

Chicken breast

Not included in your delivery

200 milliliters

Low sodium chicken stock

½ tablespoon

Sunflower oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2285 kJ
Calories546 kcal
Fat25 g
Saturated Fat15.4 g
Carbohydrate43.1 g
Sugar12.7 g
Dietary Fiber15.1 g
Protein31.5 g
Salt4.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Soup pan or large pan with lid

Cooking Steps

Prepare
1
  • Prepare the stock. 
  • Wash or peel the potatoes and cut them into wedges, then rinse under cold water.
  • Chop the shallot and slice the carrot into thin crescents.
  • Cut the chicken breast into strips. 

Did you know... potatoes are a great source of vitamins, such as vitamin B6 and vitamin B11 which keep you energised.  Potatoes also provide vitamin C for a strong immune system.

Make the soup
2
  • Heat the sunflower oil in a soup pot or large pan over medium-high heat and fry the shallot for 1 minute.
  • Add the chicken, yellow curry spices, potato wedges and carrot and fry for 3 minutes, then pour in the coconut milk and the stock.
  • Bruise the lemongrass and add it to the soup (see Tip).
  • Lower the heat, cover with the lid and allow to simmer gently for 9 - 12 minutes.

Tip: the lemongrass will provide more flavour if you bruise it several times.

Finish the soup
3
  • Remove and discard the base of the pak choi and finely chop both the stem and the leaves.
  • Add the pak choi to the soup and cook gently for 3 minutes, then stir in the fish sauce* and the Vietnamese-style sauce (see Tip).
  • Check if the potatoes and the carrot are done, then season to taste with salt and pepper.
  • Add another splash of fish sauce as preferred.

*Take care, this ingredient is salty! Use as preferred.

Serve
4
  • Take the lemongrass out of the soup and then serve in bowls or deep plates.