Linguine with veggie meatballs
Linguine with veggie meatballs

Linguine with veggie meatballs

in roasted vegetable sauce with fresh basil

Tomatoes were brought to Europe by explorers. Initially grown as ornamental plants in South America, they were soon discovered for their delightful flavour and culinary versatility.

Tags:
Veggie
Allergens:
Oats
Soy
Wheat
Barley
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time20 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

5 piece

Unbelievaballs from the Vegetarian Butcher

(Contains Oats, Soy, Wheat, Barley May be present Mustard, Celery)

90 g

Linguine

(Contains Wheat May be present Lupin, Egg, Mustard, Soy)

100 g

Passata

1 piece

Garlic

5 g

Fresh basil

(May be present Celery)

½ piece

Tomato

25 g

Grated Italian cheese

(Contains Milk)

1.5 teaspoon

Ground paprika

100 g

Bell pepper strips

25 g

Chopped ​​onion

½ sachet(s)

Sicilian-style herb mix

Not included in your delivery

½ piece

Low sodium vegetable stock cube

½ teaspoon

Balsamic vinegar

1 tablespoon

Olive oil

to taste

Salt and pepper

½ teaspoon

Sugar

Nutrition Values

Energy (kJ)3178 kJ
Calories760 kcal
Fat27 g
Saturated Fat7.9 g
Carbohydrate87.4 g
Sugar18.1 g
Dietary Fiber16 g
Protein35.5 g
Salt2.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Oven Dish
Pan
Tall-Sided Pan
High-Sided Bowl
Food Processor

Cooking Steps

Roast the vegetables
1
  • Preheat the oven to 200°C.
  • Roughly chop the tomato. Peel the garlic clove.
  • Transfer the garlic clove, tomato, bell pepper strips and chopped onion to an oven dish. Drizzle with olive oil and then add the Sicilian-style herbs and paprika. Season with salt and pepper, then toss well to coat.
  • Roast in the oven for 10 - 15 minutes.
Fry the veggie meatballs
2
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
  • Boil the linguine for 10 - 12 minutes, then reserve 50ml pasta water per person before draining and setting aside.
  • Meanwhile, heat a drizzle of olive oil in a frying pan over medium-high heat and fry the veggie meatballs for 5 - 6 minutes or until done.
  • Roughly chop the basil in the meantime.

 

Make the sauce
3
  • Transfer the roasted vegetables to a tall container along with the passata, pasta water, sugar, balsamic vinegar and half of the basil.
  • Use an immersion blender to process into a smooth sauce (see Tip).
  • Season to taste with salt and pepper, then mix the sauce with the linguine and the veggie meatballs. Cook for 1 more minute.

Tip: you can also use a blender to make the sauce if preferred.

Serve
4
  • Serve the linguine and veggie meatballs on plates.
  • Garnish with the grated cheese and the rest of the basil.

Did you know... as well as vitamin C, bell peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.