Avocado, Smoked Salmon & Poached Eggs on Toast
with lemon mayonnaise | 2 servings
Super simple, delicious recipes for any time of day, including a recipe card and portioned ingredients.
Tags:
Recipe
Allergens:
Rye
•Wheat
•Egg
•Fish
•Mustard
•Soy
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time20 minutes
Cooking Time20 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
2 piece
White ciabatta
(Contains Rye, Wheat May be present Egg, Gluten, Milk, Mustard, Tree nuts, Sesame, Soy)
1 piece
Avocado
4 piece
Egg
(Contains Egg)
120 g
Smoked salmon
(Contains Fish)
50 g
Lemon mayonnaise with black pepper
(Contains Egg, Mustard, Soy)
20 g
Cress
Not included in your delivery
2 teaspoon
White wine vinegar
½ tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3072 kJ
Calories734 kcal
Fat46.5 g
Saturated Fat7.7 g
Carbohydrate40.6 g
Sugar2.8 g
Dietary Fiber3.1 g
Protein36.1 g
Salt2.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Small Bowl
•Baking Sheet with Baking Paper
•Plate
•Slotted Spoon
•Large Pan
•Paper Towel
Cooking Steps
1
- Preheat the oven to 200°C.
- Cut the avocado in half, then remove the pit and the skin. Mash the flesh in a small bowl together with the lemon mayonnaise.
- Season with salt and pepper.
2
- Cut the ciabatta in half lengthways and drizzle over the olive oil.
- Transfer to a parchment-lined baking sheet and bake for 5 - 7 minutes in the oven.
3
- Boil plenty of water in a large pan. Add the white wine vinegar once the water is boiling.
- Crack the eggs into individual glasses. Stir the water so that you have a whirlpool.
- Carefully drop one egg at a time into the water and lower the heat to medium-low.
- Boil for 2 - 3 minutes or until the egg whites are set. Use a slotted spoon to carefully remove the eggs from the pan and let them rest on a plate lined with a paper towel.
4
- Place the toast onto plates and spread over the avocado.
- Top with the smoked salmon and poached eggs.
- Garnish with the cress.
- Season with extra black pepper as preferred.