Bento Box with Tuna Salad Wraps
with snack veggies and dip, fresh oranges and almonds | 2 servings
*Lunchbox not included
Super simple, delicious recipes for any time of day, including a 4-step recipe card and portioned ingredients for 2 people.
You don't need much for this wrap! But it has a lot of flavour thanks to the combination of savoury ingredients and sweet mango.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Ingredients
1 can
Tuna packed in water
(Contains Fish)
1 piece
Mango
½ bunch
Scallions
10 g
Fresh coriander & mint
(May be present Celery)
2 piece
Little gem
1 piece
Avocado
4 piece
Flour tortillas
(Contains Wheat May be present Mustard, Soy)
160 g
Hummus
(Contains Sulphites, Sesame, Mustard)
125 g
Red cherry tomatoes
40 g
Salted almonds
(Contains Almonds, Peanuts May be present Tree nuts, Sesame)
2 piece
Easy peel orange
1 piece
[Persian] cucumber
Not included in your delivery
2 tablespoon
[Plant-based] mayonnaise
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Finely chop the scallions. Chop the coriander and mint.
- Peel and dice the mango.
- Drain the tuna and add to a large bowl.
- Add the mayonnaise, scallions, and fresh herbs to the bowl and mix well. Season to taste with salt and pepper.
- Halve and pit the avocado, then remove the skin and slice the flesh.
- Remove the core of the little gem and pull the leaves apart.
- Add a few leaves to each tortilla. Divide the tuna salad, mango and avocado over the tortillas.
- Roll up the tortillas and add two wraps to the lunch box (see Tip).
Tip: wrap the other two tortillas in plastic wrap and store in the fridge for the next day!
- Halve the cucumber and then cut into batons.
- Peel the orange and pull it apart into smaller segments.
- Add the orange segments and almonds to the lunch box with the wraps.
- Add half of the cherry tomatoes and cucumber to the lunch box, along with the hummus, and eat them together as a snack (see Tip).
Tip: you can also make two lunch boxes at once, so you're immediately ready for the next day!