Festive Sinterklaas Overnight Oats
with kruidnoten, apple and mandarin | 4 servings
.
Tags:
Recipe
Allergens:
Melk (inclusief lactose)
•Tarwe
•Gluten
•Haver
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
200 milliliters
Organic semi-skimmed milk
(Contains Melk (inclusief lactose))
100 g
Kruidnoten
(Contains Melk (inclusief lactose), Tarwe May be present Ei, Gluten, Noten, Pinda's, Sesamzaad, Soja)
1 piece
Apple
2 piece
Mandarin
150 g
Oats
(Contains Gluten, Haver May be present Pinda's, Noten, Sesamzaad)
1 sachet(s)
Speculaas spices
Not included in your delivery
½ tablespoon
[Plant-based] butter
1 tablespoon
Honey [or plant-based alternative]
to taste
Salt
Nutrition Values
Energy (kJ)2863 kJ
Calories684 kcal
Fat15.7 g
Saturated Fat6.7 g
Carbohydrate113.2 g
Sugar45.1 g
Dietary Fiber9.9 g
Protein17.4 g
Salt0.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
•Plastic Wrap
•Tall-Sided Pan
Cooking Steps
1
- In a bowl, mix the oats with the milk and a pinch of salt.
- Cover the bowl with plastic wrap, put it in the fridge and leave the oats to soak for at least 6 hours, or overnight.
2
- Peel, core and slice the apple.
- Heat a knob of butter in a frying pan on medium-high heat and add the apple, a drizzle of honey and the speculaas spices.
- Fry for 5 - 6 minutes or until the apple is soft.
3
- Peel the mandarin and pull it apart into pieces.
- Roughly chop the kruidnoten.
4
- Divide the overnight oats over four bowls.
- Add the caramelised apple, kruidnoten and mandarin.
- Drizzle with honey to taste.