Super simple, delicious recipes for any time of day, including a recipe card with 4 steps and portioned ingredients.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
80 g
Chopped dates
(May be present Noten, Sesamzaad, Pinda's)
150 g
Oats
(Contains Gluten, Haver May be present Pinda's, Noten, Sesamzaad)
20 g
Chia seeds
(May be present Noten, Sesamzaad, Pinda's)
50 g
Tahini
(Contains Sesamzaad)
1 teaspoon
Ground cinnamon
80 g
Salted almonds
(Contains Amandelnoten, Pinda's May be present Noten, Sesamzaad)
80 g
Dried cranberries
(May be present Sesamzaad, Pinda's, Noten)
to taste
Honey [or plant-based alternative]
Tip: wet your hands to make to prevent the mixture from sticking to your skin.
Tip: store the energy bites in an airtight container in the fridge!