Indian Dahl with Eggplant
Indian Dahl with Eggplant

Indian Dahl with Eggplant

ready to heat | 1 serving | 450g

Our chefs have created meals that are perfect for busy days: all you have to do is heat them up! Enjoy the same HelloFresh quality, brimming with flavour and using the best fresh ingredients.

This week, enjoy our Indian dahl with buttery eggplant from the oven. A vegetarian meal full of flavour, vegetable protein and vitamin B.

The allergen and label information below is in Dutch. To read this in another language, log into your HelloFresh account using a browser, then use the Google Translate function on your device.

INGREDIËNTEN: 51% Indian dal (water, tomatenpolpa (gepelde tomaten, tomatensap, citroenzuur), aubergine, ui, rode linzen, zonnebloemolie, knoflook, zout, gemberpuree (gember 80%, water, zout, zonnebloemolie, zaapzaadolie, citroenzuur, guarpitmeel, xanthangom, kaliumsorbaat), citroensap (SULFIET), biologisch groentebouillon (steenzout, maiszetmeel, ui (11,5%), wortels (1,5%), zonnebloemolie, specerijen en kruiden), limoenblad, komijn gemalen, kurkuma, paprikapoeder, kaneel, chili poeder), rijst (water, basmatirijst, zout), aubergine, CASHEWNOTEN (CASHEWNOTEN, zonnebloemolie, zout), zonnebloemolie, zout, tijm

BEWAREN EN GEBRUIK: Gekoeld bewaren (max. 7 ⁰C). Na openen beperkt houdbaar. Oven (hete lucht) de folie, dek het bakje af met aluminiumfolie en verwarm 20 minuten in een voorverwarmde oven. Magnetron gaatjes in de folie, plaats één bakje in het midden van de magnetron (let op: bakje mag de wanden van de magnetron niet raken) en verwarm 6 minuten.

HelloFresh Antwoordnummer 39162 1090 WC Amsterdam Nederland

Tags:
Veggie
Ready to Heat
Allergens:
Cashews
Sulphites

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time6 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1 piece

Indian-style dahl soup

(Contains Cashews, Sulphites May be present Gluten)

Nutrition Values

Energy (kJ)782 kJ
Calories187 kcal
Fat5 g
Saturated Fat0.6 g
Carbohydrate27.3 g
Sugar2.9 g
Dietary Fiber3.2 g
Protein5.5 g
Salt2.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

.