Mango-frambozensmoothie
2 porties | met kokosmelk en chiazaad
Supersimpele, lekkere recepten voor elk moment van de dag, inclusief receptkaart met 4 stappen en geportioneerde ingrediënten voor 2 personen.
Smoothies zijn gezond en makkelijk om te maken! Deze versie bevat bovendien extra veel vezels door het chiazaad.
Tags:
Plant-Based
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time10 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
/ Serving 2 people
250 milliliters
Coconut milk
125 g
Raspberries
1 piece
Mango
½ piece
Lime
10 g
Chia seeds
(May be present Tree nuts, Sesame, Peanuts)
Nutrition Values
Calories349 kcal
Energy (kJ)1460 kJ
Fat25 g
Saturated Fat20 g
Carbohydrate24 g
Sugar19 g
Dietary Fiber5.59 g
Protein4 g
Salt0 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
De kookinstructies vind je op de meegeleverde receptkaart.