Pulled Chicken Wraps
with crunchy slaw & cherry tomatoes | 2 servings
Super simple, delicious recipes for any time of day, including a 4-step recipe card and portioned ingredients for 2 people.
Pulled chicken and crispy coleslaw are the perfect combination for a quick and tasty wrap!
Tags:
Recipe
Allergens:
Wheat
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time10 minutes
Cooking Time5 minutes
DifficultyMedium
Ingredients
/ Serving 2 people
200 g
Rainbow slaw mix
125 g
Red cherry tomatoes
60 g
Smoky tomato ketchup
4 piece
Flour tortillas
(Contains Wheat)
½ sachet(s)
BBQ spice rub
200 g
Pulled chicken
Not included in your delivery
2 teaspoon
Mustard
2 teaspoon
Brown sugar
1 tablespoon
Sunflower oil
2 teaspoon
White wine vinegar
2 tablespoon
[Plant-based] mayonnaise
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2919 kJ
Calories698 kcal
Fat36 g
Saturated Fat6.5 g
Carbohydrate60.8 g
Sugar17.4 g
Dietary Fiber7.5 g
Protein28.5 g
Salt2.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Tall-Sided Pan
•Aluminum Foil
•Salad Bowl
Cooking Steps
1
- Preheat the oven to 180°C.
- Cut the cherry tomatoes in half.
2
- Heat the sunflower oil in a frying pan over medium-high heat.
- Fry the pulled chicken with 0.5 sachet BBQ spice rub* for 1 - 2 minutes, then stir in the smoky tomato ketchup, mustard and brown sugar.
- Fry for another 1 - 2 minutes while stirring.
*Take care, this ingredient is spicy! Use as preferred.
3
- Wrap the flour tortillas in aluminium foil and heat in the oven for 3 - 4 minutes.
- In a salad bowl, combine the mayonnaise with the white wine vinegar and add some salt and pepper to taste.
- Add the slaw mix and toss well to combine.
4
- Fill the tortillas with the slaw, pulled chicken and cherry tomatoes.