Smoked Salmon Wraps
with mango & avocado salsa and mint | 2 servings
Super simple, delicious recipes for any time of day, including a recipe card with 4 steps and portioned ingredients for 2 people.
Tags:
Recipe
Allergens:
Wheat
•Mustard
•Fish
•Egg
•Soy
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time10 minutes
Cooking Time10 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
4 piece
Flour tortillas
(Contains Wheat May be present Mustard, Soy)
40 g
Mango chutney
(Contains Mustard)
1 piece
Avocado
150 g
Hot smoked salmon flakes
(Contains Fish)
10 g
Fresh mint
(May be present Celery)
1 piece
Little gem
50 g
Lemon mayonnaise with black pepper
(Contains Egg, Mustard, Soy)
Not included in your delivery
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2698 kJ
Calories645 kcal
Fat36.4 g
Saturated Fat4.6 g
Carbohydrate51.9 g
Sugar9 g
Dietary Fiber5.2 g
Protein25 g
Salt1.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
Cooking Steps
1
- Halve and pit the avocado, then remove the skin and dice the flesh.
- Discard the mint stalks and finely chop the leaves.
2
- Mix the diced avocado with the chopped mint and the mango chutney in a bowl.
- Season to taste with salt and pepper.
3
- Mix the salmon flakes with the lemon mayonnaise.
4
- Divide the lettuce leaves over the tortillas.
- Spread the salmon on top.
- Garnish with the avocado salsa, and then roll up the tortillas (see Tip).
Tip: you can also wrap the tortillas in aluminium foil for lunch on-the-go!