Mediterranean-Style Scrambled Eggs
Mediterranean-Style Scrambled Eggs

Mediterranean-Style Scrambled Eggs

with Greek-style cheese & potato wedges

Scrambled eggs for dinner? Why not? This vitamin-rich dish can be used as a tasty base for any meal.

Tags:
Extra Veggies
Family
Veggie
Allergens:
Egg
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time40 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

250 g

Potatoes

½ piece

[Persian] cucumber

1.5 piece

Tomato

¼ bunch

Scallions

20 g

Mesclun

2 piece

Egg

(Contains Egg)

50 g

Greek-style cheese

(Contains Milk)

Not included in your delivery

½ tablespoon

Sunflower oil

½ tablespoon

Extra virgin olive oil

½ tablespoon

[Plant-based] butter

½ teaspoon

White wine vinegar

to taste

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2987 kJ
Calories714 kcal
Fat43.1 g
Saturated Fat17.5 g
Carbohydrate50.6 g
Sugar7.5 g
Dietary Fiber10.7 g
Protein32 g
Salt1.9 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Wok or sautépan with lid
Salad Bowl
Tall-Sided Pan
Bowl

Cooking Steps

Fry the potatoes
1

Peel or thoroughly wash the potatoes and then cut into wedges. Heat the sunflower oil in a wok or deep frying pan over medium-high heat and fry the potatoes for 20 minutes, covered. Remove the lid and fry for a further 5 - 10 minutes. Toss regularly, seasoning to taste with salt and pepper.

Chop the vegetables
2

In the meantime, slice the cucumber into crescents and finely chop the scallions. Dice the tomato and crumble the Greek-style cheese.

Did you know... this recipe provides over 300g of vegetables!

Make the salad
3

In a salad bowl, combine the extra virgin olive oil with the white wine vinegar. Season to taste with salt and pepper, then add the cucumber and the mesclun, along with half each of the Greek-style cheese and tomato.

Fry the vegetables
4

Melt the butter in a frying pan over medium-high heat and fry the scallions with the rest of the tomato for 3 - 4 minutes.

Scramble the eggs
5

In a bowl, beat the eggs and season with salt and pepper. Transfer to the frying pan along with the rest of the Greek-style cheese, then scramble the eggs until done.

Did you know... eggs are one of the few ingredients that are rich in vitamin D, which aids with calcium absorption. Many of us however don't get enough vitamin D, particularly during the darker winter months.

Serve
6

Serve the scrambled eggs on plates with the potato wedges, salad and mayonnaise.