Smoky Orzo with Roasted Vegetables
Smoky Orzo with Roasted Vegetables

Smoky Orzo with Roasted Vegetables

with garlic bread, Greek-style cheese & basil

You'll serve this dish with garlic bread made from ciabatta and a homemade garlic herb oil. The bread is perfect for dipping in the tomato sauce!

Tags:
Calorie Smart
Veggie
Extra Veggies
Allergens:
Wheat
Barley
Oats
Rye
Sesame
Soy
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time35 minutes
Cooking Time35 minutes
DifficultyMedium

Ingredients

Serving amount

50 g

Orzo

(Contains Wheat May be present Lupin, Egg, Mustard, Soy)

100 g

Passata

½ piece

Romano pepper

½ piece

Courgette

½ piece

Eggplant

½ piece

Onion

1 piece

Garlic

1 teaspoon

Smoked paprika

½ sachet(s)

Italian seasoning

½ piece

Wholegrain ciabatta

(Contains Barley, Oats, Rye, Sesame, Soy, Wheat May be present Egg, Gluten, Milk, Mustard, Tree nuts)

5 g

Fresh basil & oregano

25 g

Greek-style cheese

(Contains Milk)

Not included in your delivery

2 tablespoon

Olive oil

1 teaspoon

Sugar

1 teaspoon

Balsamic vinegar

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2931 kJ
Calories700 kcal
Fat32.3 g
Saturated Fat8.3 g
Carbohydrate76.4 g
Sugar23.8 g
Dietary Fiber11.7 g
Protein20.7 g
Salt1.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Bowl
Pan
Baking Sheet with Baking Paper
Saucepan
Small Bowl

Cooking Steps

Prepare
1

Boil plenty of water in a pot or saucepan. Preheat the oven to 200°C. Roughly chop the oregano leaves and cut the Romano pepper into strips. Dice the eggplant and courgette into 1cm chunks. Transfer the vegetables and oregano to a large bowl and drizzle with olive oil. Season with salt and pepper, then toss well to coat. Boil the orzo for 10 - 12 minutes over low heat until al dente, then drain and set aside.

Roast the vegetables
2

Transfer the vegetables to a parchment-lined baking sheet, leaving some space to add the ciabatta later (see Tip). Roast the vegetables for 15 - 20 minutes or until done.

Tip: use two baking sheets if you're cooking for three or more people.

Make the sauce
3

Chop the onion and crush or mince the garlic. Heat a drizzle of olive oil in a saucepan over medium-high heat. Fry the onion with half of the garlic for 3 minutes, then deglaze with the balsamic vinegar and passata. Add the smoked paprika and the sugar and allow to simmer for 5 - 7 minutes. Season to taste with salt and pepper.

Make the garlic bread
4

In a small bowl, combine the rest of the garlic with the Italian seasoning and a generous drizzle of olive oil. Cut open the ciabatta and spread with the garlic oil, then season to taste with salt and pepper. Bake the ciabatta alongside the vegetables for 8 minutes.

Prepare the garnish
5

Roughly chop the basil and transfer to the same bowl you used previously. Crumble in the Greek-style cheese and season with pepper, then mix well to combine.

Serve
6

Stir the roasted vegetables into the orzo. Serve the smoky tomato sauce on plates and top with the orzo. Garnish with the basil and Greek-style cheese. Cut the ciabatta into strips and serve alongside.