Pasta Salad with Chicken & Avocado
Pasta Salad with Chicken & Avocado

Pasta Salad with Chicken & Avocado

in honey mustard dressing with Greek-style cheese

Tomatoes were brought to Europe by explorers. Initially grown as ornamental plants in South America, they were soon discovered for their delightful flavour and culinary versatility.

Allergens:
Wheat
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time15 minutes
Cooking Time15 minutes
DifficultyMedium

Ingredients

Serving amount

90 g

Penne

(Contains Wheat May be present Mustard, Soy)

100 g

Radicchio & iceberg lettuce

1 piece

Tomato

25 g

Greek-style cheese

(Contains Milk)

1 piece

Chicken breast with Mediterranean herbs

½ piece

Avocado

Not included in your delivery

½ tablespoon

Mustard

1 teaspoon

White wine vinegar

½ tablespoon

Honey [or plant-based alternative]

½ tablespoon

[Plant-based] butter

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3587 kJ
Calories857 kcal
Fat41 g
Saturated Fat12.4 g
Carbohydrate77 g
Sugar14.6 g
Dietary Fiber6.8 g
Protein42.5 g
Salt2.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Tall-Sided Pan
Salad Bowl

Cooking Steps

Cook the pasta
1
  • Boil plenty of salted water in a pot or saucepan and cook the pasta for 9 - 11 minutes, then drain and rinse under cold water.
  • Meanwhile, melt a knob of butter in a frying pan over medium-high heat and fry the chicken for 2 - 3 minutes per side.
  • Lower the heat and fry for a further 4 - 5 minutes, or until done.
Chop the vegetables
2
  • Dice the tomato.
  • Halve and pit the avocado, then remove the skin and slice the flesh.
  • Slice the chicken breast.

Did you know... avocado is rich in unsaturated fat, which is good for cholesterol levels and overall cardiovascular health.

Make the dressing
3
  • In a salad bowl, combine the mayonnaise with the honey, mustard and white wine vinegar.
  • Season to taste with salt and pepper.
  • Transfer the lettuce, tomato and pasta to the salad bowl and toss well to combine with the dressing.
Serve
4
  • Serve the pasta salad on plates.
  • Top with the chicken and avocado.
  • Crumble over the Greek-style cheese to finish.