Banana & Peanut Butter Smoothie Bowl
2 portions | with chia seeds & almonds
Supersimpele, lekkere recepten voor elk moment van de dag, inclusief receptkaart met 4 stappen en geportioneerde ingrediënten voor 2 personen.
Haast in de ochtend, maar toch zin in een voedzaam powerontbijt? Deze smoothie is (in willekeurige volgorde) makkelijk, supersnel en onweerstaanbaar lekker!
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Ingredients
2 piece
Banana
200 milliliters
Organic semi-skimmed milk
(Contains Milk)
3 tube
Peanut butter
(Contains Peanuts May be present Tree nuts)
100 g
Organic full-fat yogurt
(Contains Milk)
10 g
Chia seeds
(May be present Tree nuts, Sesame, Peanuts)
10 g
Shaved almonds
(Contains Almonds May be present Peanuts, Tree nuts, Sesame)
Not included in your delivery
tablespoon
Honey [or plant-based alternative]
Nutrition Values
Cooking Steps
- Slice the banana.
- Set aside the chia seeds and almonds to use later as garnish, then transfer the banana, milk, peanut butter and yogurt to a blender (or to a tall container if you're using an immersion blender). Blend into a uniformly thick smoothie (see Tip).
Tip: add a splash of water as necessary if the smoothie is too thick.
- If you'd prefer the smoothie to be sweeter, add some honey as preferred and blend to incorporate.
- Pour the smoothie into bowls or deep plates. Garnish with the chia seeds and shaved almonds.