Pulled Chicken Wraps
Pulled Chicken Wraps

Pulled Chicken Wraps

with sour cream sauce & rainbow slaw

These pulled chicken wraps are also delicious cold! Save any leftovers and use them the next day to make wraps you can enjoy on the go.

Tags:
Family
Allergens:
Milk
Wheat

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 piece

Red onion

½ sachet(s)

Mexican-style spices

25 g

Organic sour cream

(Contains Milk)

100 g

Pulled chicken

3 piece

Wholewheat mini tortilla

(Contains Wheat May be present Mustard, Soy)

100 g

Rainbow slaw mix

½ piece

Tomato

Not included in your delivery

1 teaspoon

Extra virgin olive oil

½ tablespoon

White wine vinegar

½ tablespoon

Sunflower oil

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3027 kJ
Calories723 kcal
Fat42.5 g
Saturated Fat8.7 g
Carbohydrate48.6 g
Sugar14.7 g
Dietary Fiber13.8 g
Protein30.8 g
Salt2.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Fryingpan with lid
Aluminum Foil
Salad Bowl

Cooking Steps

Prepare
1
  • Preheat the oven to 180°C (see Tip).
  • Slice the onion into half rings.
  • Dice the tomato.
  • In a bowl, combine the sour cream with half of the Mexican-style spices* and 1 tsp water per person. Mix well and set aside until further use.

Tip: you can also heat the tortillas individually in a frying pan if preferred. Do this shortly before serving.

*Take care, this ingredient is spicy! Use as preferred.

Fry the pulled chicken
2
  • Heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the onion for 1 - 2 minutes.
  • Add the pulled chicken and the rest of the Mexican-style spices and fry for 4 - 6 minutes, covered.
  • Wrap the tortillas in aluminium foil and heat in the oven for 3 minutes.
Make the slaw
3
  • In a salad bowl, combine the white wine vinegar with the extra-virgin olive oil.
  • Add the slaw mix and mayonnaise, then mix well to combine and season to taste with salt and pepper.
Serve
4
  • Fill the tortillas with the tomato and some of the slaw, then add the pulled chicken and the sour cream sauce.
  • Serve with the rest of the slaw.