Smoothiebox 3 - Masterrecipe

Smoothiebox 3 - Masterrecipe

Pindakaas-banaan bowl | Mango-frambozensmoothie | Green Booster smoothie

Allergens:
Milk
Peanuts
Soy
Tree nuts
Almonds

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time10 minutes
Cooking Time10 minutes
DifficultyMedium

Ingredients

/ Serving 2 people

4 piece

Banana

200 milliliters

Organic semi-skimmed milk

(Contains Milk)

4 tube

Peanut butter

(Contains Peanuts May be present Tree nuts)

15 g

Chocolate flakes

(Contains Soy May be present Milk)

100 g

Organic low-fat yogurt

(Contains Milk)

500 milliliters

Coconut milk

125 g

Raspberries

2 piece

Mango

1 piece

Lime

10 g

Chia seeds

(May be present Tree nuts, Sesame, Peanuts)

½ piece

[Persian] cucumber

100 g

Spinach

20 g

Shaved almonds

(Contains Tree nuts, Almonds May be present Peanuts, Tree nuts, Sesame)

Not included in your delivery

teaspoon

Honey [or plant-based alternative]

Nutrition Values

Calories1292 kcal
Energy (kJ)5404 kJ
Fat76.02 g
Saturated Fat45.9 g
Carbohydrate116.51 g
Sugar91.2 g
Dietary Fiber14.4 g
Protein27.11 g
Salt0.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
2
3
4