Speltwafels met avocado
Met tomaat en oude kaas
Goedemorgen!
Allergens:
Gluten
•Milk
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total Time5 minutes
Cooking Time
DifficultyEasy
Ingredients
Serving amount
1 unit
Avocado
6 unit
Oer-speltwafels
(Contains Gluten)
2 unit
Pruimtomaat
50 g
Oude-kaasplakken
(Contains Milk)
Not included in your delivery
to taste
Peper
Nutrition Values
Energy (kJ)1807 kJ
Calories432 kcal
Fat26 g
Saturated Fat8 g
Carbohydrate32 g
Sugar5.3 g
Dietary Fiber9 g
Protein14 g
Salt0.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de avocado doormidden, verwijder de pit en lepel het vruchtvlees uit de schil.
2
Verdeel de avocado over de speltwafels. Snijd de pruimtomaat in plakken en verdeel de plakken over de avocado.
3
Garneer de wafels met de oude kaas. Bestrooi naar smaak met peper.