Sticky Mushrooms with Fried Egg
Sticky Mushrooms with Fried Egg

Sticky Mushrooms with Fried Egg

over mashed potatoes with pak choi & scallions

Pak choi, with its crisp stems and tender leaves, is a versatile and nutritious vegetable. Originally from China, it is often used in Asian cuisine for its mild flavour and succulent texture.

Tags:
Calorie Smart
Veggie
Extra Veggies
Allergens:
Wheat
Sesame
Soy
Egg

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time30 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

250 g

Potatoes

½ piece

Pak choi

½ sachet(s)

Korean-style spice mix

(Contains Wheat, Sesame, Soy)

½ bunch

Scallions

1 sachet(s)

East Asian-style sauce

(Contains Soy, Wheat)

20 milliliters

Ketjap manis

(Contains Soy, Wheat)

1 piece

Egg

(Contains Egg)

125 g

Mushrooms

Not included in your delivery

1.75 tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2714 kJ
Calories649 kcal
Fat28.7 g
Saturated Fat5.2 g
Carbohydrate71.3 g
Sugar27.4 g
Dietary Fiber12.7 g
Protein19.7 g
Salt3.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Tall-Sided Pan
Potato Masher

Cooking Steps

Boil the potatoes
1

Wash or peel the potatoes, then cut them into rough pieces and transfer to a pot or saucepan. Submerge with water and boil for 12 - 15 minutes, covered. Reserve some of the cooking liquid before draining and setting aside.

Did you know... potatoes are very healthy; besides being a good source of fibre and complex carbohydrates, they're also rich in potassium and high in vitamins C, B6 and B11.

Chop the vegetables
2

Cut the scallion into thin rings, keeping the white part separate from the greens. Slice the mushrooms. Discard the base of the pak choi and finely chop the rest, keeping the leaves and the stem separate. Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry the stem of the pak choi for 4 minutes, then add the leaves and fry for 1 more minute. Season with salt and pepper, then remove from the pan and set aside.

Make the sticky mushrooms
3

Heat a drizzle of olive oil in the same pan over medium-high heat. Fry the mushrooms with the white part of the scallions for 5 - 7 minutes, then add the ketjap and the East Asian-style sauce. Mix well and fry for 2 - 3 minutes.

Mash the potatoes
4

Mash the potatoes with the Korean-style spices and a drizzle of olive oil (see Tip). Add a splash of the reserved cooking liquid as needed and season to taste with salt and pepper, then stir in the pak choi.

Tip: you can also use butter instead of olive oil if preferred.

Fry the egg
5

Heat a light drizzle of olive oil in a frying pan and fry the egg.

Serve
6

Serve the mash on deep plates. Top with the mushrooms and the fried egg, then garnish with the scallion greens.