Whipped Feta with Criss-Cross Courgette

Whipped Feta with Criss-Cross Courgette

with starry garlic bread, mango butter & toasted pistachios

MISE EN PLACE

Earlier in the day:

  • Make the whipped feta
  • Prepare the garlic bread
  • Toast the pistachios
Tags:
Veggie
Allergens:
Milk
Pistachios
Wheat
Mustard

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

½ piece

Courgette

50 g

Feta

(Contains Milk)

¼ piece

Lemon

5 g

Pistachio nuts

(Contains Pistachios May be present Sesame, Peanuts, Tree nuts)

50 g

Mascarpone

(Contains Milk)

1 piece

Novelty bread roll

(Contains Wheat May be present Mustard, Tree nuts, Sesame, Soy, Egg, Gluten, Milk)

5 g

Fresh chives, dill & flat leaf parsley

½ piece

Garlic

25 g

Organic full-fat yogurt

(Contains Milk)

20 g

Mango chutney

(Contains Mustard)

Not included in your delivery

2 tablespoon

Olive oil

1 tablespoon

[Plant-based] butter

1.5 tablespoon

Water

½ teaspoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3829 kJ
Calories915 kcal
Fat71.9 g
Saturated Fat35.7 g
Carbohydrate45.9 g
Sugar16.9 g
Dietary Fiber3.7 g
Protein19 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Small Bowl
Fryingpan with lid
Aluminum Foil

Cooking Steps

1

You can prepare some elements in advance. See the 'mise en place' information on the front of the recipe card.

  • Juice the lemon.
  • Transfer the feta, mascarpone and honey to a tall container. Add (per person) 1 tbsp yogurt and 0.5 tbsp lemon juice.
  • Process with an immersion blender until smooth and then season to taste with salt and pepper.
  • Set aside in the fridge until serving.
2
  • Preheat the oven to 180°C.
  • Crush or mince the garlic and finely chop the fresh herbs.
  • In a small bowl, combine half each of the garlic, fresh herbs and olive oil.
  • Cut open the bread roll and transfer face-up to a parchment-lined baking sheet. Spread with the garlic oil and season with salt and pepper, then bake in the oven for 8 - 10 minutes.
3
  • Heat a clean frying pan over high heat. Toast the pistachios until golden-brown, then remove from the pan and set aside.
  • Halve the courgette lengthways and then score the flesh, making a criss-coss pattern (see Tip).

Tip: don't cut too deep, so as to keep the skin intact.

4
  • Heat the rest of the olive oil in the same frying pan over high heat. 
  • Sear the courgette facedown for 1 - 3 minutes until golden-brown.
  • Turn the courgette, then lower the heat to medium-high and add the water (see pantry for amount). Be careful, as it may splash.
  • Cover with the lid and allow to cook for 5 - 6 minutes.
5
  • When the courgette is done, season with salt and pepper and then remove from the pan.
  • Set aside under aluminum foil until serving.
  • Lower the heat to medium, then add the butter, the mango chutney and the rest of the garlic.
  • Mix well to combine and allow to reduce for 1 - 2 minutes.
6
  • Spread the whipped feta over a serving plate.
  • Top with the courgette and drizzle with the mango butter.
  • Garnish with the pistachios and the rest of the fresh herbs.
  • Serve the garlic bread alongside.