Gomashio is a Japanese seasoning made from ground sesame seeds with a little bit of added salt. It's perfect for giving your dish more flavour without adding too much sodium.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
75 g
White long grain rice
25 g
Sriracha mayo
(Contains Mustard, Soy, Egg)
½ sachet(s)
Vietnamese-style sauce
(Contains Soy, Wheat)
½ sachet(s)
Korean-style spice mix
(Contains Wheat, Sesame, Soy)
½ piece
Courgette
50 g
Slaw mix
¼ piece
Lime
½ piece
Garlic
5 g
Ginger paste
½ sachet(s)
Gomashio
(Contains Sesame)
125 g
Chestnut mushrooms
20 g
Unsalted peanuts
(Contains Peanuts May be present Tree nuts, Sesame)
½ tablespoon
Sunflower oil
to taste
Salt and pepper
Did you know... courgettes are technically classified as a fruit, as are cucumbers, pumpkins and tomatoes. Courgettes are high in iron, vitamin C and calcium.