Veggie Schnitzel Strips over Garlic-Ginger Rice
Veggie Schnitzel Strips over Garlic-Ginger Rice

Veggie Schnitzel Strips over Garlic-Ginger Rice

with quick-pickled slaw, sweet Asian-style sauce and gomashio


Tags:
Plant-based
Allergens:
Sesame
Soy
Wheat
Barley
Gluten

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time25 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

1 piece

Carrot

100 g

Chopped sweetheart cabbage

75 g

Basmati rice

2 teaspoon

Fresh ginger

½ bunch

Scallions

¼ sachet(s)

Gomashio

(Contains Sesame)

1 sachet(s)

East Asian-style sauce

(Contains Soy, Wheat)

1 piece

Vegan schnitzel

(Contains Soy, Wheat, Barley, Gluten May be present Mustard)

1 piece

Garlic

Not included in your delivery

¼ piece

Low sodium vegetable stock cube

½ tablespoon

Sugar

½ tablespoon

Sunflower oil

1 tablespoon

White wine vinegar

½ tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3014 kJ
Calories720 kcal
Fat21.2 g
Saturated Fat3 g
Carbohydrate110.1 g
Sugar25.1 g
Dietary Fiber14.3 g
Protein21.4 g
Salt2.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Grater
Pan with Lid
Tall-Sided Pan
Saucepan

Cooking Steps

Voorbereiden
1

Boil 180 ml water per person in a pan with a lid for the rice. Finely grate the ginger and press or mince the garlic. Chop the scallions into thin rings and keep the white part separate from the greens. Grate the carrots. In a bowl, mix the sugar and white wine vinegar with some salt and pepper. Add the grated carrot and pre-chopped cabbage, mix everything together and store in the fridge until ready to serve.

Koken
2

Heat the olive oil in a pan with lid over medium-high heat. Add the garlic, the white part of the scallion and the ginger and fry for 1 - 2 minutes. Add the rice to the pan along with the boiling water (180 ml per person). Crumble 1/8 vegetable stock cube per person into the pan and bring to a boil, then lower the heat and boil the rice with the lid for 10 minutes. Take the pan off the heat when finished and set aside until ready to serve.

Saus bereiden
3

Heat the East Asian sauce in a saucepan with 50 ml water per person. Crumble 1/8 stock cube per person into the pan and reduce for 4 - 6 minutes. Heat the sunflower oil in a frying pan over medium-high heat and fry the schnitzel for 3 minutes on each side. Take the schnitzel out of the pan and cut it into strips.

Serveren
4

Serve the garlic-ginger rice on plates. Serve the schnitzel strips on top of the rice and garnish with the East Asian-style sauce, the remaining gomashio and the green part of the scallion. Serve with the quick-pickled slaw.