Sweet Chili Chicken Wraps with Avocado
with tortilla chips, rainbow corn slaw & coriander
Avocados are rich in unsaturated vegetable fats. Eating avocado promotes good cholesterol levels and helps keep your heart and arteries healthy.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Ingredients
2 piece
Flour tortillas
(Contains Wheat May be present Mustard, Soy)
100 g
Chicken mince with Mexican seasoning
40 g
Sweet chilli tortilla chips
50 g
Rainbow slaw mix
70 g
Corn
½ piece
Avocado
¼ piece
Lime
½ sachet(s)
Sweet chili sauce
5 g
Fresh coriander
(May be present Celery)
½ piece
Tomato
Not included in your delivery
1 tablespoon
[Plant-based] mayonnaise
½ teaspoon
Sugar
¼ tablespoon
Sunflower oil
to taste
Extra virgin olive oil
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Drain the corn.
- Cut the lime into six wedges and juice one per person into a salad bowl.
- Add the corn, slaw mix, mayonnaise and sugar. Season to taste with salt and pepper, then toss well to combine.
- Heat the sunflower oil in a frying pan over medium-high heat and fry the chicken mince for 2 minutes.
- Meanwhile, dice the tomato.
- Add the tomato and fry for 2 - 3 minutes, then stir in the sweet chili sauce. Season to taste with salt and pepper.
- Transfer the tortillas to a plate and microwave on high for 1 minute (see Tip).
- Finely chop the coriander.
- Halve and pit the avocado, then remove the skin and slice the flesh.
- Transfer the avocado to a plate and drizzle with extra virgin olive oil as preferred. Season to taste with salt and pepper.
Tip: no microwave? No problem! Transfer the tortillas to a parchment-lined baking sheet and heat in the oven for 2 - 3 minutes.
- Serve everything separately on the table so as to allow everyone to assemble their own wraps (see Tip).
Health Tip: this recipe is high in calories. If you're watching your calorie intake, save the tortilla chips to enjoy another time instead.