Stir Fry with Steak and Tomato with French Fries

Stir Fry with Steak and Tomato with French Fries

inspired by lomo saltado

Tags:
Family

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

100 g

Steak strips

250 g

French fries

1.5 teaspoon

Ground paprika

½ piece

Garlic

½ piece

Onion

1 piece

Tomato

½ piece

Green bell pepper

½ sachet(s)

Peruvian-style spice mix

5 g

Fresh flat leaf parsley

(May be present Celery)

Not included in your delivery

½ tablespoon

Sunflower oil

½ tablespoon

[Reduced salt] soy sauce

½ tablespoon

Red wine vinegar

to taste

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2446 kJ
Calories585 kcal
Fat19.1 g
Saturated Fat2.5 g
Carbohydrate66.7 g
Sugar7.4 g
Dietary Fiber10.8 g
Protein31.5 g
Salt1.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet with Baking Paper
Wok or sautépan

Cooking Steps

1

Preheat the oven to 220°C. Take the steak out of the fridge. Transfer the fries to a parchment-lined baking sheet and toss with the ground paprika and a pinch of salt. Bake for 20 - 25 minutes or until golden-brown, tossing halfway.

2

Meanwhile, crush or mince the garlic. Cut the onion and tomato into 6 parts. Cut the bell pepper into strips.

Did you know... as well as vitamin C, bell peppers are also high in vitamin E. This antioxidant is also found in sunflower oil, wholegrain products, nuts, seeds and green vegetables.

3

Heat a drizzle of sunflower oil in a wok or deep frying pan on medium-high heat. When the oil is nice and hot, add the steak strips and Peruvian-style spice mix and fry for 1 minute. Season with salt and pepper. Remove from the pan and set aside.

4

Add the bell pepper to the same frying pan and fry for 2 minutes. Then add the onion and garlic and fry for 3 - 4 minutes. In the meantime, finely chop the parsley. Add the tomato to the pan and fry for another 1 - 2 minutes, until softened. 

5

Deglaze with the soy sauce and red wine vinegar. Season with salt and pepper. Turn off the heat and add the steak strips back in.

6

Divide the stir fry over the plates. Serve the fries alongside with mayonnaise to taste. Garnish with the parsley.