Harissa-Honey Kale & Eggplant pizza

Harissa-Honey Kale & Eggplant pizza

with caramelised onion

Tags:
Extra Veggies
Veggie
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

½ piece

Pizza dough

(Contains Wheat May be present Milk)

50 g

Shredded kale

25 g

Shredded mozzarella

(Contains Milk)

¼ sachet(s)

Hello Harissa

50 g

Passata

½ piece

Eggplant

½ piece

Onion

½ piece

Garlic

½ sachet(s)

Ras el hanout

Not included in your delivery

1 tablespoon

Olive oil

¼ tablespoon

[Plant-based] butter

1 tablespoon

Balsamic vinegar

to taste

Salt and pepper

½ tablespoon

Extra virgin olive oil

2 teaspoon

Sugar

½ tablespoon

Honey [or plant-based alternative]

Nutrition Values

Energy (kJ)4075 kJ
Calories974 kcal
Fat37 g
Saturated Fat11 g
Carbohydrate123.3 g
Sugar30.7 g
Dietary Fiber10.2 g
Protein27.3 g
Salt3.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Casserole
Large Bowl
Baking Sheet with Baking Paper

Cooking Steps

1

Preheat the oven to 200°C. Cut the eggplant into thin slices. Heat a drizzle of olive oil in a deep-frying pan. Season the eggplant with salt and pepper and fry for 3 minutes per side.

2

Meanwhile, crush or mince the garlic. Heat a drizzle of olive oil in a deep frying pan over medium-high heat. Fry the garlic for 1 minute or until fragrant. Deglaze with 1/4 tbsp per person of the balsamic vinegar. Stir in the passata and half of the sugar , then season to taste with salt and pepper. Allow to simmer gently over low heat for 2  - 3 minutes.

3

In a small bowl, combine half of the extra virgin olive oil with the harissa*, 1 tbsp of water per person, and honey. When the eggplant is done, spread each side with the harissa mixture. In another small bowl, mix the other half of the extra virgin olive oil with 1/4 tbsp per person black balsamic vinegar with the ras el hanout, and season to taste with salt and pepper. Weight the kale into a large bowl and add the ras el hanout mixture. Mix everything together with your hands while massaging the kale until every surface is coated in oil. 

 

Take care, this ingredient is spicy! Use as preferred.

4

Transfer the pizza dough to a parchment-lined baking sheet, spread with the tomato sauce, add the eggplant topped, bake in the oven for 8 - 10 minutes. Scatter over the kale, topped with mozzarella and bake for another 5 - 8 minutes.

 

ealth tip: This recipe is high in calories. If you're watching your calorie intake, use just half of the mozzarella and keep the rest to use another time.

 

5

Slice the onion into half rings. Heat the butter in a frying pan over high heat. Fry the onion for 2 - 3 minutes until soft, then add sugar and deglaze with the rest of the balsamic vinegar. Lower the heat, mix everything together well and cook for 2 - 3 more minutes.

6

When the pizza is done, slice the pizza and top with the caramelised onions.

 

Did you know... that kale contains provitamin A, or carotenoids, which the body converts to vitamin A. Vitamin A supports the immune system and healthy skin?