Veal Burger in Creamy Mustard Sauce
with mashed potato, carrots & green beans
Zoete en gewone aardappelen zitten boordevol vitaminen en mineralen. Zoals vitamine A, wat bijdraagt aan gezonde ogen en een sterk afweersysteem.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Ingredients
100 g
Pre-cut green beans
75 g
Sliced carrots
250 g
Potatoes
25 g
Chopped onion
½ piece
Garlic
1 piece
Veal burger
(May be present Gluten, Egg, Mustard, Celery, Soy)
50 g
Cooking cream
(Contains Milk)
Not included in your delivery
1.5 tablespoon
[Plant-based] butter
¼ piece
Low sodium vegetable stock cube
2 teaspoon
Mustard
½ tablespoon
Red wine vinegar
2 tablespoon
Water for the sauce
1
[Plant-based] milk
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Boil plenty of water in two pots or saucepans for the potatoes and vegetables.
- Wash or peel the potatoes and cut into rough pieces.
- Crumble the stock cube into one of the pans (see pantry for amount). Boil the potatoes for 12 - 15 minutes until done, then drain.
- Mash the potatoes with a knob of butter and a splash of milk, along with half of the mustard. Season to taste with salt and pepper.
- In the other pan, boil the carrot and green beans for 8 - 10 minutes until done, then drain and set aside.
- In the meantime, crush or mince the garlic.
- Melt a knob of butter in a frying pan over medium-high heat. Fry the burger for 5 minutes per side or until done, with half each of the onion and garlic alongside.
- Remove the burger from the pan and set aside to keep warm under aluminium foil.
Did you know... green beans are high in potassium, which helps to maintain a healthy blood pressure. They're also a good source of iron and folic acid, both of which us feel more energetic.
- Reduce the heat and add the cream, red wine vinegar and the rest of the mustard, then pour in the water (see pantry for amount).
- Bring to a boil and allow to reduce for 2 - 3 minutes, then season to taste with salt and pepper.
- Shortly before serving, stir the rest of the garlic and onion into the vegetables, along with a knob of butter. Cook for 1 - 2 minutes and season to taste with salt and pepper.
- Serve the mashed potatoes and the vegetables on plates.
- Top with the burger and the creamy mustard sauce.