Steak salad with basil dressing and Grana Padano
Steak salad with basil dressing and Grana Padano

Steak salad with basil dressing and Grana Padano

with grilled eggplant and croutons

This recipe provides 263 grams of vegetables per portion.

Tags:
Low Carb
High Protein
Allergens:
Barley
Oats
Rye
Sesame
Soy
Wheat
Egg
Milk

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 piece

Steak

½ piece

Eggplant

1 piece

Red onion

1 piece

Garlic

½ piece

Wholegrain ciabatta

(Contains Barley, Oats, Rye, Sesame, Soy, Wheat May be present Egg, Gluten, Milk, Mustard, Tree nuts)

½ sachet(s)

Sicilian-style herb mix

½ head

Butter lettuce

7.5 milliliters

Basil crème

20 g

Grana Padano flakes DOP

(Contains Egg, Milk)

Not included in your delivery

1 tablespoon

Olive oil

½ tablespoon

Extra virgin olive oil

1 tablespoon

Balsamic vinegar

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2458 kJ
Calories587 kcal
Fat32.8 g
Saturated Fat8 g
Carbohydrate26.7 g
Sugar10.1 g
Dietary Fiber8 g
Protein42.8 g
Salt1.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Fryingpan with lid
Tall-Sided Pan
Aluminum Foil
Salad Bowl
Small Bowl

Cooking Steps

Prepare
1
  • Take the steak out of the fridge so it can come up to room temperature. 
  • Cut the eggplant in half and cut into half crescents. Cut the onion into half rings.
  • Crush or mince the garlic. 
  • Cut the ciabatta into small cubes. 
Fry the eggplant & courgette
2
  • Heat a drizzle of olive oil in a lidded frying pan over medium-high heat.
  • Fry the eggplant and onion 7 - 9 minutes with the lid on.
  • Add the last minute the Sicilian spice mix to the eggplant and onion (see Tip).

Tip: add some more olive oil if needed.

Fry the steak
3
  • Heat a light drizzle of olive oil in a frying pan over medium-high heat.
  • When the pan is nice and hot, fry the steak for 1 - 3 minutes on each side. Remove from the pan, season with pepper and allow to rest under aluminium foil.

Tip: fry the steak for 1 - 2 minutes per side for rare, 2 - 3 minutes per side for medium-rare and 4 - 5 minutes per side for well done.

Make the croutons
4
  • Heat a light drizzle of olive oil in the pan used for the steak.
  • Fry the ciabatta cubes with half the garlic for 4 - 6 minutes until crispy. Season with salt and pepper.
  • Roughly chop the butter lettuce.
Make the salad
5
  • Mix the extra virgin olive oil and balsamic vinegar in a small bowl (see pantry for amount), the basil crème, the rest of the garlic, and some salt and pepper. 
  • Mix the butter lettuce with the croutons and half of the dressing in a salad bowl.
  • Slice the steak.
Serve
6
  • Serve the salad on deep plates and top with the spiced eggplant and onion.
  • Serve the sliced steak next to the salad. 
  • Drizzle the rest of the dressing over the salad and scatter over the Grana Padano flakes.