Veggie Schnitzel with Gomashio Broccoli
Veggie Schnitzel with Gomashio Broccoli

Veggie Schnitzel with Gomashio Broccoli

with creamy potato salad with pickles

You'll season the broccoli with gomashio herb mix - a seasoning that uses sesame seeds and traditional garden herbs.

Tags:
Plant-Based
Allergens:
Sesame
Celery
Soy
Wheat
Barley
Gluten

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total Time30 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

25 g

Chopped ​​pickles

250 g

Potatoes

200 g

Broccoli

½ piece

Onion

½ sachet(s)

Gomashio-herb mix

(Contains Sesame, Celery)

1 piece

Vegan schnitzel

(Contains Soy, Wheat, Barley, Gluten May be present Mustard)

Not included in your delivery

2 tablespoon

[Plant-based] mayonnaise

1 tablespoon

[Plant-based] butter

1 teaspoon

Mustard

50 milliliters

Water

to taste

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3511 kJ
Calories839 kcal
Fat50 g
Saturated Fat12.7 g
Carbohydrate70.5 g
Sugar8.2 g
Dietary Fiber21.3 g
Protein21.9 g
Salt2.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Pan
Tall-Sided Pan
Salad Bowl

Cooking Steps

Prepare
1
  • Peel or thoroughly wash the potatoes and then cut them into rough pieces. Transfer to a pot or saucepan and cover with the water (see pantry for amount).
  • Add a pinch of salt and cover with the lid, then bring to the boil and allow to cook gently for 12 - 14 minutes. 
  • Drain the potatoes and return them to the pot, then add half of the butter and fry for 2 - 3 minutes over medium-high heat.
Boil the broccoli
2
  • Boil plenty of salted water in a pot or saucepan.
  • Cut the head of the broccoli into florets and dice the stem.
  • Boil the broccoli for 5 - 7 minutes, then drain and set aside.
  • Finely chop the onion in the meantime. 

Did you know... broccoli is considered a superfood, and for good reason - not only is it high in vitamins B, C and E, it's also a great source of calcium, potassium and iron.

Fry the vegan schnitzel
3
  • Melt the rest of the butter in a frying pan over medium-high heat (or use multiple pans as necessary if cooking for more people).
  • When the butter is nice and hot, fry the schnitzel for 3 - 4 minutes per side or until golden-brown.
  • In a salad bowl, combine the potatoes with the mayonnaise, mustard, onion and pickles. Season to taste with salt and pepper.
Serve
4
  • Drizzle the broccoli with extra virgin olive oil as preferred, then add the gomashio-herb mix and season to taste with salt and pepper. Mix well to combine. 
  • Serve the schnitzel with the broccoli and the potato salad alongside.